As a licensed therapist in New York and New Jersey, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on addressing stress, anxiety, relationship dynamics, and family systems with compassion and expertise. I have extensive experience working with diverse populations, including veterans, survivors of trauma, and individuals managing family conflicts.
My therapeutic practice focuses on helping clients explore life purpose, work through feelings of guilt and shame, and develop healthy strategies for healing and personal growth. I'm particularly committed to supporting survivors of sexual assault, domestic violence, and those managing challenges within blended or complex family structures.
I bring a trauma-informed, client-centered approach that honors each person's unique journey. My goal is to create a supportive, non-judgmental space where individuals can develop resilience, find meaningful insights, and cultivate positive change in their lives.
Additional areas of focus: Addictions, Trauma and abuse, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Blended family issues, Domestic violence, Family problems, Forgiveness, Guilt and shame, Intellectual disability, Life purpose, Veteran and Armed Forces Issues, Sexual assault and abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 093353
NJ LCSW 44SC06476300