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I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Cardona Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you so much for Better Help for the platform and Dr Mitchell for getting me through things I could not understand myself
Written on May 01, 2024 after therapy with Cardona for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
She’s amazing, great listener! I would recommend her to anyone needing quality therapy!
Written on Apr 26, 2024 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
I've gone to therapy with a few different therapists since 2020. I find that Dr. Mitchell has been the best fit for me. I find that her ability to make me feel welcomed and comfortable allows me to open up more than I would with other therapists I had in the past. I also find her insightful and she helps me find ways to cope with my symptoms of anxiety and depression.
Written on Apr 23, 2024 after therapy with Cardona for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Dr. Mitchell is the best patient advocate I’ve encountered in a long time. It is so relieving and validating, helps with confidence in therapy to have a therapist who listens and really hears you.
Written on Apr 18, 2024 after therapy with Cardona for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and adhd
Dr Mitchell was very attentive with great communication and listening skills. I will recommend her to anyone.
Written on Apr 16, 2024 after therapy with Cardona for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
I don’t even know where to begin. She is pure greatness. I quickly sense here sincerity and genuine compassion. Was considering not using the app anymore but she certainly changed my mind!
Written on Apr 13, 2024 after therapy with Cardona for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Very attentive, kind and probing. Dr. Mitchell has kept me asking questions about myself and has been very helpful.
Written on Mar 28, 2024 after therapy with Cardona for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
She’s attentive and validating. Helps you question things you hadn’t considered before. Friendly, warm, inviting. Speaks softly to me and gentle with my feelings.
Written on Jan 31, 2024 after therapy with Cardona for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and adhd
Very attentive and understanding
Written on Jan 30, 2024 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching
Absolutely fantastic, couldn’t be happier and wouldn’t have made as much progress without her. She makes me feel safe respected heard and comfortable I would strongly recommend Dr. Mitchell to anybody seeking counselling
Written on Jan 21, 2024 after therapy with Cardona for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and coping with life changes
Dr. Mitchell has been nothing short of a blessing! Truly has been very helpful!
Written on Jan 06, 2024 after therapy with Cardona for 3 weeks on issues concerning stress, anxiety, family conflicts, grief, eating disorders, and anger management
Dr. Mitchell is simply terrific. She's able to untangle my thoughts and get to the heart of my issues!
Written on Nov 21, 2023 after therapy with Cardona for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
I appreciate Dr, Mitchell for guided me through one of the most difficult parts of my life’s journeys. She is patient, kind, and validating. I would recommend her to anyone needed someone positive in their life.
Written on Sep 24, 2023 after therapy with Cardona for 1 month on issues concerning depression, stress, anxiety, and family conflicts
I have really enjoyed talking with Dr. Mitchell. She has made me see that my feelings and emotions are valid and that I’m allowed to feel that way. Speaking with her has been one of the best things I’ve done since my mom has passed away.
Written on Sep 09, 2023 after therapy with Cardona for 2 weeks on issues concerning grief
Dr. Mitchell makes you feel comfortable during the therapy sessions and you get the feeling she really understands what you're going through. She has a very easy-going manner. :) I feel it was a good match.
Written on Aug 11, 2023 after therapy with Cardona for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management
Love her! Excellent listener and provides hands on practical strategies to help.
Written on Jul 19, 2023 after therapy with Cardona for 1 month on issues concerning trauma and abuse, parenting issues, coping with life changes, and adhd
Very lively and open. Makes sure you are comfortable at all times. Also very nice.
Written on Jun 28, 2023 after therapy with Cardona for 4 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
Dr. Mitchell was very kind and patient. She listened to my concerns and gave me resources to handle what I was dealing with. She helped me so much.
Written on Jun 26, 2023 after therapy with Cardona for 3 weeks on issues concerning stress, anxiety, self esteem, and adhd
She’s patient, kind and I will continue to use her!
Written on Jun 14, 2023 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Dr Mitchell has been so understanding and patient with me. We haven’t been doing sessions for too long but I already feel like I have a person who is an outlet, which I never had before.
Written on May 24, 2023 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd
She is so kind and sweet and patient. She is also knowledgeable and has applicable input and definitely listens when I talk.
Written on May 09, 2023 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and adhd
My first live therapy with Dr. Mitchell went better than expected. She’s down to earth and relatable I felt like I was talking to a friend I can run and tell my problems too …
Written on Apr 30, 2023 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
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