I am a fully qualified and insured BACP registered counsellor (MBACP) based in the UK. I have provided counselling services for over 8 years working with individuals, couples, and families, both online and in my private practice. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues.
As a therapist I utilise a toolbox of skills and techniques from different therapeutic orientations including Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Psychodynamic Counselling, and, Systemic Counselling, and depending on your preference I can tailor these varying approaches to meet your needs.
My skills include applying a collaborative person-centred approach to goal setting, identifying your preferences and areas for change. I believe that you are the expert of your own story and together we can explore and identify your strengths and inner resources that will assist you in overcoming these things that challenge you.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will walk alongside you providing a safe and empathic space.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Blended Family Issues, Co-morbidity, Codependency, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Midlife crisis, Mood disorders , Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #382808
These quotes represent just a few of the many positive reviews that we have received for Joanne C.. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Joanne is a lovely therapist who listens and understands and also can give suggestions on hands on methods for improving your mental health. I would recommend Joanne to anyone who wants to work on improving their mental state. ☀️☀️☀️☀️☀️
Written on Jun 27, 2023 after therapy with Joanne for 2 months on issues concerning stress, anxiety, and grief
Joanne is a compassionate and caring therapist.
Written on Mar 22, 2023 after therapy with Joanne for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes
Professional approachable and encourages
Written on Feb 28, 2023 after therapy with Joanne for 2 weeks on issues concerning relationship issues