My therapy style is down to earth, non-judgmental, honest, and interactive. You can count on me to be present, treat you with respect, and see you as a person. Our time together will be customized to your particular needs – because your therapy is, after all, all about you and your healing. My approach combines humanistic, person-centered, experiential therapies as well as cognitive behavioral, psychodynamic, and narrative therapy.
If you are ready to come into a safe space, where you can be vulnerable without being judged, and have a partner in the process of addressing your concerns, then I am very much looking forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Bipolar disorder, Coping with life changes, Attachment issues, Codependency, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Guilt and shame, Infidelity, Jealousy, Life purpose, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LMFT MT4208