If you’ve made it this far, chances are something isn’t sitting right—and you’re ready to take a step towards change.
I offer therapy that’s focused, practical, and tailored to you. Whether you’re dealing with anxiety, stress, low mood, trauma, relationships, or simply feeling stuck—I help people make sense of what’s going on and find a way forward.
No fluff, no judgement—just honest conversations that get to the heart of what you’re facing.
With over 10 years’ experience in mental health, I’ve worked with people from all walks of life. I draw on person-centred, CBT, and psychodynamic approaches, shaping each session around who you are and what you need.
I’m down-to-earth, straightforward, and fully in your corner. I won’t pretend to have all the answers—but I will show up, listen carefully, ask the right questions, and challenge you when it counts.
My aim is to help you feel at ease, more grounded, and more connected to what really matters.
You don’t need to have it all figured out before starting—we’ll work it out together.
Look forward to working with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #408150
These quotes represent just a few of the many positive reviews that we have received for Aaron Squire. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I didn’t even realise how much I had stuffed my feelings down which led me to be surviving rather than finding the joy and magic that life can bring. I was full of feelings to the point that I was not able to take any more feelings. I was ready to explode but still didn’t think therapy was for me.
Aaron has made it possible for me to process past hurt and feelings in a safe manner. He has validated my feelings which has made me feel better as I was feeling like my feelings were invalid.
After each session I feel lighter, like I’m able to manage life fully again. Soon I hope I am out of survival mode
Written on Nov 17, 2025 after therapy with Aaron for 2 weeks on issues concerning trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
A compassionate and capable therapist.
Written on Oct 28, 2025 after therapy with Aaron for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Aaron has genuinely been brilliant. He is kind, supportive and understanding. I always feel comfortable speaking with him, and I’m confident sharing my experiences with him. I’m incredibly grateful that he is my therapist, and I always look forward to our weekly sessions. 10/10
Written on Sep 26, 2025 after therapy with Aaron for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Aaron has been fantastic, he listens and gives thoughtful responses on what he thinks could help based on our sessions, then follows up with useful info after the sessions. He's really helped me understand myself more and provide some tools I can use day to day.
Written on Sep 15, 2025 after therapy with Aaron for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Aaron is an extremely professional individual who provides good support while creating a positive and friendly environment
Written on Sep 10, 2025 after therapy with Aaron for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and compassion fatigue
Brilliant, knowledge and understanding therapist
Written on Jun 24, 2025 after therapy with Aaron for 3 weeks on issues concerning relationship issues, trauma and abuse, and self esteem