I am a licensed professional counselor with five years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. My primary areas of focus are trauma, sexual/ physical abuse, and grief. I have completed training in several modalities to increase my ability to help people navigate through their struggles.
My counseling style is relaxed, friendly, and interactive. I believe in treating everyone with respect, as an equal, and without any labels or judgement. My approach combines cognitive-behavioral, humanistic, choice, and ego state theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. Each individual is unique and there is no "one size fits all" in therapy.
Outside of counseling, I enjoy being a mother, a wife, and practicing and teaching yoga. I have found my own growth and healing in yoga, and love to offer that knowledge and experience to others as well, when it is warranted. I love my pets, coffee, and traveling. I also love meeting new people and facing new challenges.
It takes so much courage to seek help and I respect the strength of my clients.
I look forward to working with you!
- Trauma and abuse
- Parenting issues
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Codependency , Coping with Natural or Human-Caused Disaster , Dissociation , Domestic Violence , Family of Origin Issues , Forgiveness , Posttraumatic Stress , Pregnancy and Childbirth Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
LPC #P1904040 (Expires: 2022-06-30)
Love her very helpful and caring
I absolutely love Ada. I’m so fortunate to have gotten matched with her. She has helped me through a lot and I can tell she genuinely cares about how I’m doing and progressing.
Ada has helped me so much in just a short amount of time! She definitely helped pull me out of a dark place and understand myself better.