Hello. I am a licensed Marriage and Family Therapist and have 20 plus years of experience providing counseling services. I believe we all deserve happiness and personal success. I use a strength-based and collaborative approach to therapy, individualizing the treatment plan to meet your unique and specific needs. I work with you on building concrete skills to better manage your thoughts, feelings and behaviors. We'll identify and discuss coping skills as well as strategies and practice them together.
Glad you took the first step be reaching out as it requires courage to ask for assistance and to make a change. I am here to listen and support you on your journey and look forward to hearing from you.
Additional areas of focus: Relationship issues, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Adoption and Foster Care
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 43142