Hello, I am Adam Scott Hilton, LMFT. I am a Licensed Marriage and Family Therapist located in Northern California. My LMFT license #52499 is in good standing with the California Board of Behavioral Sciences, and allows me to practice telehealth mental health therapy services to any resident of California.
I am here to help. Therapy provides a unique opportunity to focus on that which is important to you. I am able to help you in a wide variety of life situations, relationships, and challenges. As we move forward in the therapy process, I'll be able to determine which therapeutic approach would be most helpful for you. I've served individuals, families, children and couples for 13 years and I am excited at the possibility of helping you.
Although telehealth can take some getting used to, I think you will be pleasantly surprised to learn the amount of growth and success you can experience in a format that allows for you to talk with me from the comfort of your chosen environment.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Co-morbidity, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Sexual Assault and Abuse, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 52499
These quotes represent just a few of the many positive reviews that we have received for Adam Hilton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Adam is amazing! I was never one to stick with therapy, whether it was because I didn’t feel it was a safe enough environment for me or if it just felt like I was ranting and not getting anywhere. My experience with Adam has completely turned that around for me and quite honestly has been life changing to say the least. I knew that I had a lot of underlying trauma and things that needed to be dealt with on top of dealing with a psychiatric diagnosis, and Adam has given me the tools and insight to improve my quality of life significantly. I have learned a lot about myself, my relationships, and why I do the things I do. Adam listens carefully, can recall things and make observations easy to comprehend, and explains things thoroughly. I know he genuinely cares and I feel completely safe to talk about whatever I need to and I’ve never felt judged or belittled in any way. Even though he always reminds me that I have the insight on my own life and that I’m making the changes to improve my quality of life, Adam deserves credit and has for sure been a huge helping hand in all of that. I really don’t have any criticism to give and would recommend Adam to anyone. No matter what it is or what background you come from or whether you’ve hated therapy before or if it’s your first time trying it out, he is able to be there and equip you with the tools, education, insight and space to thrive.
Written on Sep 09, 2020 after therapy with Adam for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and bipolar disorder