My name is Adare Toral, and I am a Licensed Professional Clinical Counselor (LPCC) #7470. I work predominately with individuals and groups who desire a greater well-being in all areas of their lives. In addition to my training in Forensic Psychology through The Chicago School of Professional Psychology, I also have training in Trauma-focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization Reprocessing (EMDR), and Art Therapy. I am also a certified Safe-Zone trainer and have experience working with adolescents and adults who may be struggling with their gender or sexual orientation. I am seeking to provide services for adolescents (13-17) and adults needing support with the following concerns: depression, anxiety, PTSD, trauma, sexual and gender orientation, coping skills, and more. Please contact for further information.
Outside of the office, you can find me practicing and teaching yoga, hiking, writing, and spending time with my dogs.
Additional areas of focus: Trauma and abuse, Self esteem
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LPCC 7470
These quotes represent just a few of the many positive reviews that we have received for Adare Toral. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Adare is absolutely fantastic. She is relatable, well versed in a variety of therapeutic methods, helps you to understand the root of your problems and how to cope, is incredibly kind and accommodating, and has the best heart. I’d recommend her to anyone for therapy.
Written on Oct 07, 2020 after therapy with Adare for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Ms. Adare Toral is a gifted therapist. She is a wonderful listener and has significant insights based on her considerable experience. I have found the questions she's asked me to be thought-provoking and insightful. She has an excellent grasp of family dynamics and addiction issues. Her optimism and practical advice have truly improved my life and the lives of my entire family. I appreciate her responsiveness to my questions and concerns. I recommend Ms. Adare Toral highly!
Written on May 26, 2020 after therapy with Adare for 2 weeks on issues concerning addictions
She’s an amazing therapist! She listens and gives great advice. I told her what my goals were and she’s definitely helping me with my anxiety and insomnia. She’s teaching me tools that I can apply on my everyday life to be better able to cope with stressors.
Written on May 12, 2020 after therapy with Adare for 3 weeks on issues concerning stress, anxiety, and sleeping disorders
Adare is an extremely helpful, insightful, and caring therapist who is a good listener. I feel that she understands my problems and gives good sage advice. I am grateful that I found a connection on this website.
Written on May 05, 2020 after therapy with Adare for 2 weeks