I am a Marriage and Family Therapist licensed in the states of Texas and California. I have over 10 years experience working with clients who are struggling with a variety of mental health issues, ranging from depression, anxiety, and low self-esteem to childhood trauma, PTSD, addiction, self-injurious behavior, and relationship difficulties. These issues tend to lead to lack of confidence, social withdrawal, and isolation which makes the healing process feel hopeless and defeating. I believe that healing and recovery do not happen in isolation and cannot be done alone, and that is why I am here to help.
My approach to therapy is very eclectic and collaborative and I use multiple modalities and theories to assist individuals in their process of self-discovery. I believe that gaining an understanding of the underlying issues in a safe and supportive environment is the most effective way to achieve awareness and create change. My goal is to create a positive and collaborative relationship that will support you in your journey to self-healing and happiness.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , Attachment Issues , Body Image , Codependency , Communication Problems , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , Guilt and Shame , Isolation/Loneliness , Life Purpose , Men's Issues , Midlife Crisis , Mood Disorders , Multicultural Concerns , Posttraumatic Stress , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
LMFT #87593 (Expires: 2023-06-30)
LMFT #203838 (Expires: 2022-06-30)
She listens very carefully to details and is very understanding. She will give multiple resources to help in case one way doesn't seem to work for you.