Hi! I am a licensed counselor based in Austin, Texas. My style is friendly, focused, and down-to-earth. I aim to be helpful with each individual I work with, and take pride in designing a therapy that will really work for you.
I’ve trained in a variety of approaches and find that virtually all approaches offer something valuable. However, I believe the classic fundamentals of therapy - empathy and a good collaborative therapeutic relationship - are the primary basis for effective therapy and therefore I put a lot of effort into these.
One of my views about life is that it is often asking for various forms of balance: Balancing kindness and strength, tenderness and toughness, openness and clarity, relaxation and alertness. And so in therapy, I always strive to create the right balance for you of supportiveness and challenge.
And, I invite and encourage your candid feedback about the process (and by candid I mean candid - really!) so I can make appropriate adjustments.
Therapy, like life, can be a wonderful adventure and I’m glad for the opportunity to support you in the journey.
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Education: St. Edwards University, Masters in Counseling, 2012.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Family conflicts, Trauma and abuse, Intimacy related issues, Depression
TX LPC 69414
These quotes represent just a few of the many positive reviews that we have received for Adrian Lory. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Adrian helped me look at myself in a different way and helped me to stop hating myself as much
Written on Mar 24, 2026 after therapy with Adrian for 3 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Very good
Written on Dec 11, 2025 after therapy with Adrian for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, career difficulties, compassion fatigue, and adhd
Adrian truly cares and goes above and beyond what you would expect. Just knowing you have Adrian in your corner is incredibly supportive.
Written on Oct 15, 2020 after therapy with Adrian for 4 months on issues concerning stress, anxiety, addictions, grief, career difficulties, coaching, and compassion fatigue
My counselor is a calm and present person. He listens to me even when I am ranting and gives me the space to open up on my own pace.
Written on Aug 10, 2020 after therapy with Adrian for 2 months on issues concerning relationship issues, trauma and abuse, and anger management
Adrian is wonderful and truly takes the time to read everything I say and respond accordingly. I’m new to therapy however his approach helps me feel comfortable and open. I have already recommended him to a friend!
Written on Jun 26, 2020 after therapy with Adrian for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes