Anxiety Articles
How To Fight Anxiety: Tips And Tricks
Many people experience some sort of anxiety at a point in their lives. In fact, anxiety is the most common mental illness in the United States, affecting over 40 million...
Is There A Cure For Anxiety?
Millions of people worldwide occasionally experience nervousness over a looming test, a stressful situation at work, or an upcoming move to a new city. Feeling this way is...
Social Anxiety Support: Support Groups, Understanding, and Intervention
Social anxiety is not a new phenomenon. Once regarded as an uncommon happenstance, social anxiety used to function almost as a stereotype or a punchline, designed...
Types Of Anxiety Attack Treatment
Anxiety disorders can bring intense feelings of panic and worry. If you have trouble with anxiety, you might worry about experiencing the symptoms as much as you worry about...
Nervous Breakdown Symptoms, Treatment, And Support
Sometimes, stress can hit you so hard, you wonder about the state of your mental health. You might even ask yourself, “Am I having a nervous breakdown...
Is Therapy Helpful For Reducing Anxiety?
Is anxiety getting in the way of your health, prosperity, and peace of mind? You might be wonderingif anyone can help you reduce your anxiety so you...
How To Deal With Free Floating Anxiety
When uncomfortable feelings of tension, worry, and nervousness seem to come and go for no reason at all, that’s called freefloating anxiety. It can be a...
Anxiety Hierarchy Treatment For Anxiety Disorders
Living with anxiety can be distressing. Many people find it frustrating, too, because they want to stop feeling the fear, worry, and physical symptoms of anxiety, but they...
Is Coffee Anxiety Real? And Other Anxiety Questions, Answered
Many people drink a cup of coffee because they need a little boost in the morning, and others count on it to keep them awake at all hours of the day or night. This is not...
What To Say To Someone With Anxiety That Helps
Have you ever found yourself thinking that you really like someone as a person, but that their anxiety affects the time you spend together? While you really like your friend,...
Anxiety Dreams: How To Sleep Better
Many books have been written on the topic of interpreting dreams. It’s nice when you can lay your head down on the pillow and drift off to dreamland within minutes. Unfortunately,...
What Can I Do To Honor Anxiety Awareness Month?
Anxiety Awareness Month falls under Mental Health Awareness Month, which has been celebrated in the United States since 1949. Mental Health Awareness Month is an important...
For Additional Help & Support With Your Concerns
Speak with a Licensed Counselor Today
Learn More
What Is Online Therapy? About Online CounselingCategory List
Abuse ADHD Adolescence Alzheimer's Ambition Anger Anxiety Attachment Attraction Behavior Bipolar Body Dysmorphic Disorder Body Language Bullying Careers Chat Childhood Counseling Dating Defense Mechanisms Dementia Depression Domestic Violence Eating Disorders Family Friendship General Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness Love Marriage Medication Memory Menopause MidLife Crisis Mindfulness Monogamy Morality Motivation Neuroticism Optimism Panic Attacks Paranoia Parenting Personality Personality Disorders Persuasion Pessimism Pheromones Phobias Pornography Procrastination Psychiatry Psychologists Psychopathy Psychosis Psychotherapy PTSD Punishment Rejection Relationships Resilience Schizophrenia Self Esteem Sleep Sociopathy Stage Fright Stereotypes Stress Success Stories Synesthesia Teamwork Teenagers Temperament Tests Therapy Time Management Trauma Visualization Willpower Wisdom Worry