Anxiety Articles
12 Ways To Get Rid Of Public Speaking Anxiety
Mark Twain once said, “There are two types of speakers. Those who get nervous and those who are liars.” According to The Washington Post, public speaking is the number one...
13 Best Relaxation Techniques For Anxiety
There are a lot of treatment options for anxiety, but one of the best things you can do to manage your anxiety is relaxation techniques. Making regular use of relaxation,...
Poems About Anxiety To Help You Relax
Anxiety, in a word, sucks. Fear is a strong emotion, and it can be hard to deal with at times. And when things are hard to deal with, art can often help us express the things...
What To Do When You Have Postpartum Anxiety
Postpartum anxiety hasn’t been in the public eye as much as postpartum depression. So, people are often surprised to learn that postpartum anxiety is the more prevalent...
Do You Have Anxiety Rash? Causes, Effects, And Treatments
Forty million adults ages 18 and older in the United States live with anxiety disorders. While there are plenty of coping mechanisms and treatments available to help individuals...
Does CBD Oil For Anxiety Work?
Anxiety is the most common mental disorder in the United States. An average of 40 million adults in the United States is living with anxiety– almost 20% of the population. Yet,...
Social Media: Humor And Truth In Anxiety Memes
Of all the wonderful, and maybe not so wonderful, gifts the internet has brought us in the last two decades is the meme. This little tidbit of information is like an electronic...
Daith Piercing for Anxiety: Does it Work?
Some people suffer from anxiety that prevents them from performing normal activities. Anxiety affects millions of people around the world. Different forms of therapy are...
Gabapentin for Anxiety: Could This Be The Treatment For You?
Anxiety is the body’s response to stress. It is a term that is used to describe disorders that have symptoms of fear, worrying, nervousness, and apprehension among others...
Is Anxiety Hereditary?
Have you ever wondered why two individuals experiencing similar life events have such different and opposing psychological reactions and coping mechanisms? While one may have...
Menopause And Anxiety: 5 Ways To Cope
Menopause, the period when a woman’s menstruation ceases, can be a stressful time physically, mentally, and emotionally. The most commonly known menopause symptoms are physical...
10 Ways Of Overcoming Sexual Anxiety
Romantic films and novels like ‘The Notebook’ and ‘50 Shades of Grey’ have a way of depicting sexual myths. The men are super confident; they know every move and trick on how...
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