Anxiety Articles
The different anxiety disorders that are most common today can leave an individual constantly overwhelmed, uneasy, and nervous. Although some temporary anxiousness can be considered "normal," understanding whether or not a person has an anxiety disorder can make the difference in getting the needed treatment or not.
To help with getting a better understanding of anxiety in its various forms, below, you'll find a wide selection of articles that provide information about the signs, causes, symptoms, treatment, and prevention of difference anxiety disorders.
To help with getting a better understanding of anxiety in its various forms, below, you'll find a wide selection of articles that provide information about the signs, causes, symptoms, treatment, and prevention of difference anxiety disorders.
What Is Existential Anxiety & How To Cope With It
Do you ever sit around and wonder why you are here? Sometimes the very simple fact of existing can give you what is known as existential anxiety. Those who suffer from this form...
Ridding Yourself Of Attachment Anxiety
From birth, we are wired to connect with others. Although the independent nature of western culture might lead us to believe that we “need no one,” that couldn’t be further from...
Butterflies In Stomach: Controlling Anxiety
If you’ve ever felt the nervous excitement, you’ve likely felt the fluttery feeling known as ‘butterflies in your stomach.’ This feeling can arise in a variety of different...
Is It Normal That I Have No Social Life?
You notice that everyone else is going out with their friends on the weekends except you. In fact, you never seem to go anywhere and do not really have any close friends. You...
How To Open Up To People When It’s Not Easy
Is it hard for you to open up to people? Do you ever wish you were better at making new friends? It’s not unusual for some introverted, shy, or anxious people to have difficulty...
Anxiety And Depression: What Does It Feel Like To Drown
Understanding the Signs
Anxiety is something that everyone experiences in varying magnitudes and manifestations. When faced with a stressful situation, our brains release...
Six Steps On How To Calm An Anxiety Attack
Even though summer has just started, the truth of the matter is, the next school year is just around the corner. For many kids, this is exciting. For some, especially high...
Mixed Signals: Hungry But No Appetite
Your Body is a Machine:
We all have times when we feel hungrier than we actually are, or may not feel hungry when we physically need to eat. Lack of appetite can range in...
Can Anxiety Kill You? Discover How To Control Your Anxiety
The most common mental illness found in the US right now is anxiety. Approximately 40% of American adults suffer from some form of anxiety disorder. Anxiety is described as...
Biting Inside Of Cheek: Understanding Your Habits
Anxiety Comes in Many Shapes and Sizes:
There are many different manifestations of anxiety that range in severity, type, and frequency. Every person has a unique chemical...
Why Don’t People Like Me?
Sometimes you may get the feeling that nobody likes you or that you have no friends. It may be that you are just shy or have social anxiety. Social anxiety is the third largest...
Overcoming Social Anxiety: How To Use Questions To Start A Conversation
Whether you’re just meeting a new person or have known someone for years, it can be hard to start a conversation. If you have social anxiety, it’s even more difficult. The good...
Hopefully the above articles about how, when, and why an anxiety disorder might impact an individual were helpful.
If you would like more personalized assistance, you might want to speak with one of our licensed counselors that can help you today. Not only do we have a growing list of more than 2,000 online mental health therapists, but we've had more than 500,000 sign up to use our online counseling services. Get the help you need today.
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If you would like more personalized assistance, you might want to speak with one of our licensed counselors that can help you today. Not only do we have a growing list of more than 2,000 online mental health therapists, but we've had more than 500,000 sign up to use our online counseling services. Get the help you need today.
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