General Articles

There is a broad range of topics and general information about mental health and life experiences that at one time or another we may want to understand better.

With that said, below you'll find a variety of topics and articles about some of the most common questions, concerns, and opinions associated with experiences and problems in life; and particularly how some people choose to address them.

Why You Should Take A Free Online Myers Briggs Test

With the popularization of the concept “treat yourself,” self-care has become synonymous to splurging. In reality, there’s a huge difference between treating yourself and...

Human Variation: We All Deal With Things Differently

For some, their perceived inability to love, or at least their pattern of maladaptive behavior in relationships, can stem from the relationships that they experienced early in...

Feeling As If Love Is Not Real

Shadow Depression: Losing passion in this life is far too easy. There are gray periods where we forget the impassioned zeal that simply being alive can bring, and during which...

Understanding What Does It Mean To Be A Woman

Crafting a Life You Love The question ‘what does it mean to be a woman’ is one that holds a different answer for each person, as our idiosyncratic perception and expectations...

How Can I Just Move On When Something Bad Happens?

Wouldn’t it be nice to have a day where nothing goes wrong? Some days, it seems to start off bad when the alarm does not go off, then, the dog vomits on the floor, plus there...

What To Do If You Are Thinking Of Someone

Step 1. Identify the reason why you are thinking about that person. Certain people in our lives have a profound effect on us, and sometimes it can be confusing as to why a...

Why Do I Hate Myself So Much?

Hating yourself, or self-loathing, is the feeling that you are just not as good as other people. You may feel like you are not good at one thing or another, that you are not...

I Want To Stop Crying All The Time But Can’t

Crying around others can be uncomfortable, especially as an adult. Society provides many negative messages about crying. In part, it may be that our inability to empathize makes...

Understanding Why I Hate People And What To Do About It

Have you ever thought, “I wish there was a way of understanding why I hate people…”? Do you avoid going out in public because it means being around other people? Are there...

When You Care About Someone: We All Love Differently

Recognizing Differences and Similarities There is research in the field of psychology which postulates that not only do people vary on multiple elements of their personality,...

Why Should I Take the Am I Crazy Quiz?

There is no diagnosis of “crazy,” so any kind of “am I crazy” quiz would not be reliable at all. There are, however, many diagnoses that are included in the Diagnostic and...

Why Do People Shake Their Legs?

People joke about it, saying that it is obnoxious how others shake their legs. It is an annoying trait or habit to some and they would rather make them stop. But, could there be...

If there is a topic here that we have no yet covered, feel free to contact us to let us know. For those of you that would like to speak with one of our online therapists, use the sign-up form so we can get you matched with a counselor that suits your needs and concerns.
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