General Articles

There is a broad range of topics and general information about mental health and life experiences that at one time or another we may want to understand better.

With that said, below you'll find a variety of topics and articles about some of the most common questions, concerns, and opinions associated with experiences and problems in life; and particularly how some people choose to address them.

Why Do I Hate People So Much?

If you have ever found yourself wishing you could just walk out of your job, work from home, or become a recluse, you may be experiencing people burn out. Most of us work in...

Why Do I Get Mad So Easily Over Nothing?

Sometimes feelings of anger or being mad is more than just emotions related to things people say or do that are really upsetting, but rather the ordinary and annoying things...

What Are Some Good Questions To Ask People To Get To Know Them?

Sometimes when you meet someone and you want to get to know them, you just do not know what to say. Do you ask them what their favorite color is? Well, that is a start but it...

The Difference Between Vision And Mission

Most companies these days have both vision and mission statements. But have you ever wondered what they actually mean? Read on to learn about the differences between vision...

How Do I Forgive When Trust Is Broken?

When someone has violated trust, it is difficult to move beyond the hurt and pain of betrayal to forgiveness. When someone commits a hurtful act, they can apologize for the...

Has The Tricare Expansion To Cover Dependents For Mental Health Been Successful?

Last year Tricare expanded their benefits to cover dependents for access to mental health and substance disorders. These major changes were not only welcomed but being able to...

Understanding The Motivation: Why Do People Join Gangs

Children Face Immense Stress Many kids can feel alienated by their peers or otherwise have trouble making friends. In addition, in some cities or neighborhoods, children...

10 Good Getting To Know Someone Questions

Sometimes it is hard to get to know people. Some people are not sure what to say and what is appropriate to talk about. It is especially difficult if you are not good at talking...

I Want To Be Happy Again, But I Don’t Know How

Is happiness an emotion or is it a state of being? I think one of the things that makes many people so unhappy is the misperception that happiness should be a constant state of...

He Keeps Texting Me, Should I Ignore Him?

We are in an age where we may be too accessible, especially when it comes to sharing our cell phone numbers. When we share our cell numbers, we are also giving people the...

Turning Bad, Mad And Stubborn Into Positive Personality Traits

Despite decades of pop psychology behind us, the world of mental health remains somewhat elusive to most of us. The Human Potential Movement engaged in popular phrases with...

The Answer To: Is It Healthy To Cry

Crying itself is a healthy reaction to emotional events. Your body is made to cry in order to relieve emotional stress. The problem lies in chronic bouts of crying, such as...

If there is a topic here that we have no yet covered, feel free to contact us to let us know. For those of you that would like to speak with one of our online therapists, use the sign-up form so we can get you matched with a counselor that suits your needs and concerns.
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