Therapy Covered By Insurance In Arlington

Medically reviewed by Andrea Brant, LMHC
Updated July 30th, 2026 by BetterHelp Editorial Team

BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

BetterHelp is one way to find therapy covered by insurance in Arlington, as BetterHelp accepts major insurance plans. You can also contact your insurance company for a full list of in-network providers who offer therapy. Even without insurance, BetterHelp offers affordable and flexible subscription plans, ranging from $70–$100 per week based on your location, referral source, preferences, any applicable discounts, and therapist availability.

The same therapy you trust, with the option to use insurance

BetterHelp accepts insurance through major insurance plans, giving members more ways to access online therapy. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status.*

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How do I find therapy covered by insurance in Arlington?

Your insurance company will often have a list of mental health care providers who are in-network. When it comes to BetterHelp, BetterHelp accepts insurance through many major insurance plans and is working with additional carriers to expand access to care in Texas. BetterHelp accepts major insurance plans. Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status. During signup, you can enter your insurance information to view available options, estimated costs, and plan details.

How it works

1
Brief assessment
Answer a few questions about how you’re feeling and your goals.
2
Tailored match
We can match you with a licensed therapist, which can happen in as little as 48 hours.
3
Start therapy
Message your therapist any time. Schedule one live session per week.

How does BetterHelp work?

BetterHelp offers weekly online therapy sessions with a licensed provider. You can choose to have sessions in the format that feels right for you: audio call, video call, or live chat.

How do I know if therapy is right for me?

Therapists can help people navigate a diverse array of mental health challenges, including anxiety, depression, stress related to major life transitions, and others. The right therapist can help you work toward a successful outcome in a safe space free from judgment.

How soon can I meet with a therapist?

How long it takes to connect with a therapist after reaching out can vary from days to weeks, depending on many factors. Therapist availability usually plays a key role.

What types of care can I access through BetterHelp?

With BetterHelp, you can receive talk therapy via phone, video, or live chat. BetterHelp therapists can employ a diverse array of evidence-based practices, including but not limited to:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Acceptance and commitment therapy

Your therapist can suggest the best treatment plan for you depending on what you’re experiencing, whether it’s anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), or another concern. Also, you don’t have to be experiencing a mental health condition to receive care. Therapists can help you navigate various mental health concerns and life challenges, like stress, grief, and others.

Who are the BetterHelp therapists?

All BetterHelp therapists are required to be fully licensed to provide mental health support in their state or jurisdiction. The following are just some titles of professionals in the mental health field who work with BetterHelp:

  • Licensed professional counselor
  • Licensed clinical social worker
  • Licensed marriage and family therapist
  • Clinical psychologist

Is online therapy more affordable than in-person therapy?

Online therapy is often more affordable than in-person therapy without insurance. For example, in-person therapy may cost between $100 and $350 per session, whereas BetterHelp costs between $70 and $100 per week. The price can vary depending on your location, your referral source, your preferences, and therapist availability. BetterHelp accepts major insurance plans. Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status. Eligible members’ average copay is about $23 per session. BetterHelp is typically recognized by most FSA/HSA providers as an eligible expense as well.

In-Person Therapy

$100–$350 / session

BetterHelp Out of Pocket

$70–$100/week**

*Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

**Subscription pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.

What can I expect at my first therapy session?

During your first therapy session, you can get to know your therapist in a calm setting with no expectations. They may ask questions about you and allow you to ask questions about them, including their training, experience, and approach to therapy. You can also share why you’re seeking support. The therapist can provide a supportive space for you to open up at your own pace.

How can I get started with BetterHelp?

You can get started with BetterHelp by filling out a brief questionnaire. This questionnaire will ask about your age, background, and preferences in a therapist, and you’ll be matched with a licensed mental health professional according to your responses. After that, you can schedule your first appointment during an available time slot.

Effective online therapy, with insurance options

Get started to explore online therapy with insurance. Eligible members may be able to access online therapy with an average copay of $23.* Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a covered therapist
For additional help and support with your concerns

This article provides general information and does not constitute medical or therapeutic advice. Mentions of diagnoses or therapy/treatment options are educational and do not indicate availability through BetterHelp in your country.

BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

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