Therapy Covered By Insurance In Arlington
BetterHelp is one way to find therapy covered by insurance in Arlington, as some Texas therapists on the platform now accept select and major plans. You can also contact your insurance company for a full list of in-network providers who offer therapy. Even without insurance, BetterHelp offers affordable and flexible subscription plans, ranging from $70–$100 per week based on your location, referral source, preferences, any applicable discounts, and therapist availability.
Therapy with insurance, $19 average co-pay*
BetterHelp works with most major insurance plans so you can access therapy affordably. Insured members pay an average co-pay of around $19 per session.
Find a covered therapist*Average co-pay based on insured BetterHelp members. Actual costs vary by plan, provider, and therapist availability.
How do I find therapy covered by insurance in Arlington?
Your insurance company will often have a list of mental health care providers who are in-network. When it comes to BetterHelp, we are working with select insurance carriers to join their network in Texas. Some providers in Arlington on BetterHelp may be in-network with certain health plans. Coverage depends on your plan, provider, and availability. Check your in-network status on the BetterHelp site.
Relief you need made possible.
BetterHelp can help you find an in-network therapist who understands your needs and supports your goals. Coverage may vary by provider, plan, and therapist availability.
Source: State Of Stigma Report, 2025
How does BetterHelp work?
BetterHelp offers weekly online therapy sessions with a licensed provider. You can choose to have sessions in the format that feels right for you: audio call, video call, or live chat.
How it works
How do I know if therapy is right for me?
Therapists can help people navigate a diverse array of mental health challenges, including anxiety, depression, stress related to major life transitions, and others. The right therapist can help you work toward a successful outcome in a safe space free from judgment.
30,000+ therapists with diverse specialties
How soon can I meet with a therapist?
How long it takes to connect with a therapist after reaching out can vary from days to weeks, depending on many factors. Therapist availability usually plays a key role.
What types of care can I access through BetterHelp?
With BetterHelp, you can receive talk therapy via phone, video, or live chat. BetterHelp therapists can employ a diverse array of evidence-based practices, including but not limited to:
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Acceptance and commitment therapy
Your therapist can suggest the best treatment plan for you depending on what you’re experiencing, whether it’s anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), or another concern. Also, you don’t have to be experiencing a mental health condition to receive care. Therapists can help you navigate various mental health concerns and life challenges, like stress, grief, and others.
Who are the BetterHelp therapists?
All BetterHelp therapists are required to be fully licensed to provide mental health support in their state or jurisdiction. The following are just some titles of professionals in the mental health field who work with BetterHelp:
- Licensed professional counselor
- Licensed clinical social worker
- Licensed marriage and family therapist
- Clinical psychologist
Is online therapy more affordable than in-person therapy?
Online therapy is often more affordable than in-person therapy without insurance. For example, in-person therapy may cost between $100 and $350 per session, whereas BetterHelp costs between $70 and $100 per week. The price can vary depending on your location, your referral source, your preferences, and therapist availability. Also, BetterHelp is currently working with select insurance providers to join their networks (state-limited). Coverage depends on your plan, provider, and availability. When sessions are covered, members typically pay an average copay of about $19 per session. BetterHelp is typically recognized by most FSA/HSA providers as an eligible expense as well.
In-Person Therapy
$100–$350 / session
BetterHelp Out of Pocket
$70–$100 / week *
What can I expect at my first therapy session?
During your first therapy session, you can get to know your therapist in a calm setting with no expectations. They may ask questions about you and allow you to ask questions about them, including their training, experience, and approach to therapy. You can also share why you’re seeking support. The therapist can provide a supportive space for you to open up at your own pace.
You can connect with a therapist covered by
your insurance
Flexible options, easy scheduling, and care that fits your life. Coverage may vary by plan, provider, and therapist availability.
Find a covered therapistHow can I get started with BetterHelp?
You can get started with BetterHelp by filling out a brief questionnaire. This questionnaire will ask about your age, background, and preferences in a therapist, and you’ll be matched with a licensed mental health professional according to your responses. After that, you can schedule your first appointment during an available time slot.
Does BetterHelp accept insurance
Yes. Many providers on BetterHelp now accept major insurance carriers. In many states, certain therapists on BetterHelp may be in-network with certain insurance plans. Coverage depends on your plan, provider, and availability. When sessions are covered, members typically pay an average copay of about $19 per session. Check your in-network status on the BetterHelp site. Coverage varies by state and provider availability.
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