Is Therapy Covered By Insurance In Dallas?

BetterHelp is one option for finding therapy covered by insurance in Dallas. Many BetterHelp therapists who serve this area now accept select insurance plans. You can also contact your insurance company for a list of in-network providers in Dallas. 

How do I find therapy covered by insurance in Dallas?

Your insurance company may offer online resources that allow you to access the names and information of in-network providers, or you can call and ask directly about a provider.

If you are interested in therapy with a provider on the BetterHelp platform, please note that we are currently working with select insurance carriers to join their networks in Texas. Various Dallas therapists on the BetterHelp platform partner with insurance plans to provide in-network care. You can check a therapist's in-network status on the BetterHelp site. 

How does BetterHelp work?

BetterHelp is an online therapy platform that matches users with licensed mental health professionals. When you sign up, you will be asked to complete an onboarding questionnaire that helps match you with a therapist who best suits your preferences and needs.  

After you’re matched with a provider, you can schedule your first appointment right away. You can choose from multiple types of sessions, including live chat sessions, phone sessions, and video sessions, depending on what suits you best.

Does BetterHelp accept insurance?

Mental health providers on BetterHelp now accept major insurance carriers. Texas is one of many states where therapists provide in-network care, offering their services at an affordable rate. Typically members will pay an average co-pay of $23 a session, depending on their plan, provider, the therapist's experience, their availability, and other factors. 

How do I know if therapy is right for me?

Therapy can be an effective way to get support for mental health conditions like anxiety, depression, or obsessive-compulsive disorder, but it can also be helpful for anyone who needs support or wants to make a meaningful change in their life. 

According to the American Psychiatric Association, about 75% of people who attend therapy benefit from it. Whether you’re experiencing a big life change, navigating grief, or facing relationship issues, a therapist can offer support and guidance for a variety of challenges.

How soon can I meet with a therapist?

Once you’re matched with a therapist on BetterHelp, you can schedule your first appointment. 

What types of care can I access through BetterHelp?

The providers offering their services on the BetterHelp platform may have training and experience in a range of treatment approaches, including cognitive behavioral therapy, narrative therapy, integrative therapy, exposure therapy, or others. 

Who are the BetterHelp therapists?

All BetterHelp providers—which include licensed professional therapists, clinical social workers, marriage and family therapists, and psychologists—must have the following qualifications:

• Be licensed to practice in their state as a marriage and family therapist, mental health counselor, clinical social worker, psychologist, or professional counselor, or hold a similar license based on their location
• Have a relevant master's degree in the mental health field
• Have at least three years of experience and 1,000 clinical hours working with clients
• Meet all licensing and qualification requirements for the state(s) where they offer services

Is online therapy more affordable than in-person therapy?

Online therapy can be more affordable than traditional in-person therapy. For example, for non-insured users, BetterHelp uses a subscription pricing model, which costs somewhere between $70 to $100 per week, billed either monthly or weekly, which can be an affordable option compared to paying out-of-pocket for treatment. 

BetterHelp is currently working with select insurance carriers to join their networks, and some providers on BetterHelp may be considered in-network with certain insurance plans. To determine whether your therapist is an in-network provider, check the BetterHelp website. 

Please note that the exact costs of therapy are determined by several factors, including location, referral source, preferences, applicable discounts, and therapist availability. Any discounts on therapy costs are only available to non-insured users.

What can I expect at my first therapy session?

In your first therapy session, your therapist will take the time to get to know you, your unique challenges, and why you are seeking therapy. They may also discuss their professional experience, qualifications, and education with you as well as what to expect in future therapy sessions. Research suggests that stronger relationships between therapists and clients can lead to better outcomes, so your first therapy session will likely focus on laying the foundation for this relationship. 

How can I get started with BetterHelp?

You can get started with BetterHelp by completing the onboarding questionnaire. Next, you can be matched with a therapist and schedule your first appointment.