Therapy Covered By Insurance in Lubbock

Therapy can be an effective form of support and treatment for those with emotional and mental health challenges. Asking your insurance company for a list of in-network providers is one way to find therapy covered by insurance in Lubbock. Another option is to explore BetterHelp, where some providers who serve Lubbock now accept select insurance plans. Even without insurance, BetterHelp offers flexible and affordable care.

How do I find therapy covered by insurance in Lubbock?

You can find therapy covered by insurance in Lubbock by contacting your insurance provider. They can provide you with a list of local professionals who accept your insurance plan. In addition, BetterHelp is working with select insurance providers in Texas to join their networks. Some BetterHelp online therapy providers may be in-network with certain insurance plans. Your insurance provider can confirm whether specific BetterHelp providers are considered in-network, or you can check your in-network status on the BetterHelp site. 

How does BetterHelp work?

After signing up on the BetterHelp platform, users are matched with a licensed mental health professional, such as a licensed professional counselor or licensed clinical social worker, based on their answers to the intake questionnaire. Once you’ve been matched, you can schedule your first video, audio, or online chat therapy session. 

How do I know if therapy is right for me?

A common misconception is that a person must be experiencing a mental health disorder to attend or benefit from therapy. While therapy can be effective in treating a variety of mental health concerns, anyone can benefit from speaking with a mental health professional. Individuals who are interested in achieving personal goals, managing stress, learning coping skills, improving their relationships, navigating family conflict, or enhancing the quality of their lives may all find therapy helpful.

How soon can I meet with a therapist?

How long it takes to get matched with a BetterHelp therapist can vary depending on provider availability. Once you’ve been matched, you can schedule your first online therapy session and begin your healing journey.

What types of care can I access through BetterHelp?

The BetterHelp platform connects users with therapists for individual online therapy. The mental health professionals on the platform use a variety of therapeutic modalities, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and more. 

These mental health counseling services may help with emotional and behavioral challenges like low self-esteem, depression or bipolar disorder symptoms, life transition difficulties, and many other concerns. BetterHelp does not offer couples counseling or family therapy, and it does not provide prescription or medication management services. 

Who are the BetterHelp therapists?

BetterHelp therapists are independent contractors who have undergone a rigorous application process. They have relevant degrees in their fields, at least 1,000 hours of clinical experience, and are qualified and licensed by their respective state boards. These professionals include:

• Licensed U.S. psychologists
• Licensed clinical social workers
• Licensed marriage and family therapists
• Licensed mental health counselors
• Licensed professional counselors

Is online therapy more affordable than in-person therapy?

BetterHelp’s flexible subscription model allows you to receive quality care from our extensive therapist network with subscriptions of around $70-$100 per week. It tends to be less expensive than in-person therapy without insurance coverage.  Most HSA and FSA providers recognize BetterHelp as an eligible expense as well, and BetterHelp currently accepts HSA/FSA cards. 

Or, some therapists on the platform who serve Lubbock may now accept select insurance plans. BetterHelp works with certain insurance plans to provide coverage for eligible members, with co-pays of about $19 per session. Coverage varies by plan, provider, and therapist availability. Check with your insurance carrier for help finding an in-network provider.

What can I expect at my first therapy session?

During your first therapy session, your therapist will likely introduce themselves and ask questions to get to know you and the challenges that brought you to therapy. They may discuss their approach to the therapeutic process (e.g., a cognitive approach or trauma-informed approach) and help you define your goals for therapy, from symptom management to personal growth.

How can I get started with BetterHelp?

You can get started with BetterHelp by completing the intake questionnaire to get matched with a provider accordingly. Another option is to scroll to the bottom of the BetterHelp homepage, click “Find a Therapist,” enter your location, and look for a therapist who seems like they could be a good fit for your needs. From there, you can click “Get started” under your chosen therapist’s picture and create your account. If the therapist you’ve selected is unavailable, you can get matched with another mental health professional.