Kids Therapy: What To Know Before They Start
Therapists can deal with many distinct types of mental disorders and emotional problems in kids' therapy. If your child has anxiety, anger issues, or has been bullied at school, a therapist can work with them to help them learn about and overcome their problems. As the parent, you can make it possible for your child to receive the right help for their situation. The first step is knowing what you can expect during the therapeutic process.
Your Child May Seem More Upset After a Session
It's only natural to assume that your child will feel better after they have a chance to talk to a therapist. Sometimes, that's exactly what will happen. However, there may be times when the session brings up distressing feelings. These feelings are important and need to be dealt with, but they can also make your child feel upset or overwhelmed. Be there to support your child. Therapy isn't easy, but with the right counselor, your child can make great strides.
Counselors Don't Share Everything With The Parents
While therapists do tell parents what they need to know to keep their child safe, they don't share everything your child tells them. They are taught to honor the child's privacy unless there is an urgent need for you to know something. It can feel terrible to know that your child is telling someone else things they won't tell you. Yet, you need to trust the process so the therapist can help your child solve their problems.
The Therapist Will Likely Give You Parenting Advice
An excellent therapist may not tell you everything you want to know about what your child says in therapy. However, if they uncover a problem in the way you are parenting your child, they will share parenting advice with you. They may also suggest parenting tactics that are best suited for your child's challenges. Try not to think of their advice as an intrusion or a reprimand. Instead, think of this as an additional service the counselor is providing.
Getting Started With Kids Therapy
Finding the right therapist for your child usually takes more than one try. Look for several different therapists to interview, and get recommendations from your primary care doctor, family, and friends. Then, talk to each counselor on your list before you decide which one to choose. Ask them what types of therapy they use and whether they are a licensed therapist.