How Much Does Couples Counseling Or Therapy Cost?

By Sarah Fader |Updated September 20, 2022

Many couples are seeking online therapy to heal their families after trauma, make positive changes with their children, and deal with other relationship challenges. The good news is that there are affordable options for individuals and couples to find couples therapy with qualified mental health professionals online to help solve relationship issues or any other issues couples might face.

Affordable Online Therapy Can Help Couples Overcome Relationship Struggles

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If you've decided to take the next step and enter counseling - congratulations! You're on your way to experiencing better mental health and more positive relationships. Finding “relationship counseling near me” is easier than you might have thought because mental health professionals are only as far away as your laptop, phone, or computer screen with online therapy options.

The next step to take after you've decided to establish a counseling relationship is to find a qualified marriage and family therapist, licensed clinical social worker, or psychologist that you can afford. Search for "marriage therapist near me" to yield quick results for in-person marriage therapy. You can choose to see a couples therapist in private practice environments or via online therapy sessions like those provided by According to the American Psychological Association, emotion-focused therapy has shown to be 75% effective in improving couple relations.

Couples Therapy: Online vs. In-Person Counselors

So how much is therapy? We've put together an overview of the typical costs for participating in couples counseling online vs. in-person. Keep in mind that fees for both services can vary based on health-specific factors and other add-on options like having access to online therapy groups.

Common Questions About How Much The Cost Of Relationship Counseling Is

How much is therapy? In a nationwide survey, the average couples counseling cost ranged from $50 per hour to $250 per hour. While the majority of the couples counseling sessions last one hour, some may be longer or shorter, with the costs adjusted by the hour. Therefore, if a session is two hours and the person charges $50 per hour, you will be paying $100. Make sure you discuss this with your counselor during a phone consultation or other form of communication, because many people think the cost is per session when it is actually per hour. Some providers may offer a discount if you sign up for a package deal for 6-12 weeks of counseling at about $400 to $2500. In addition, many mental health professionals provide a free consultation where you can decide if you want to work together. Be sure to ask the mental health professionals you talk to about whether or not they provide a free consultation at the start.

What is the cost of couples counseling or therapeutic services for couples?

How much is therapy? In a While counseling can seem costly, it’s important to think of the benefits that it’s providing. There are alternative options that can help lower the expense such as online marriage counseling. When you try therapy online, you can find options that come at a lower cost while still providing you access to licensed professionals. Another option is to seek a therapist with sliding scale rates. The sliding scale allows you to pay less than the regular session therapy cost based on your income.

Does insurance cover relationship counseling or individual counseling cost?

Not all marriage counselors accept insurance, even if you have insurance that will cover marriage therapy. In addition, not all insurance policies cover mental health services or marriage counseling. Before you schedule a session, you’ll want to find out the payment options the person offers and talk to your insurance company to see what they cover. If your insurance pays for this type of coverage, and if the provider accepts insurance, make sure they take your specific insurance. You’ll also want to find out if they bill your insurance company or if you’ll be responsible for submitting the paper work and getting reimbursed. If the provider doesn’t take insurance, they may offer other options to help make therapy more affordable such as spreading out the payments over an extended time to make it easier to afford.

Should I use private practice or public health for couples help?

How much is therapy at a public clinic? In the United States, public options may be more affordable than private practice, and good public health clinics do exist. When it comes down to it, avoiding care (versus seeking public health care options) won't help you. You should always choose the option that is going to provide you with some measure of relief for you and your loved one. It doesn't hurt to give your local clinic a phone call or contact them via their email address to learn what problem-solving techniques they use in treating mental health clients. Some public mental health clinics provide information on coping skills and conflict resolution to help with challenging life circumstances

Public health clinics operate with a higher caseload than private practice, but the people who work there are always professionals in their field. As a result, you may find it difficult to make an appointment to get immediate treatment for mental health services. In cases where you can be seen at your local public health facility or clinic, you'll find that they offer treatments to cover a wide variety of mental health issues, including offering group therapy, family mediation, individual therapy, and support for people suffering from chronic issues like eating disorders and substance abuse disorders.

Choosing A Mental Health Professional To Provide Counseling

Whether you choose to see a therapist at a public health clinic, have private appointments, or opt for online counseling through a website like BetteHelp, it’s important to consider that all therapists are not the same. Therapists have specialized skills for helping people with a wide variety of difficulties. Some mental health professionals specialize in treating depression, other in helping people overcome low self-esteem, and some work primarily with married couples who are having problems in their marriage. When choosing a someon to work with, don’t be shy about asking about their experience and training, and look for someone whose skill set and experience matches your needs. Your feelings about the person are an important part of making the experience successful.

In addition, it’s crucial to find someone who is non-judgmental and supportive. Most therapists are, but there is also an element of personal rapport that is central making relationship counseling – or any other therapy – work. With couple’s counseling, both partners need to feel comfortable and secure with the mental health professional they see. If something doesn’t feel right with an individual therapist, you might want to try someone else. Asking for a free first consultation session is a good way to find out if the person is a good match for you and your partner, and many professionals offer this.

What Happens In Relationship Counseling Sessions

At the start of the sessions you will be asked about the nature of the problems you are experiencing in the relationship. These problems could include intimacy issues, conflicts about child rearing, communication problems, or infidelity. Next, you and the therapist will work out goals for you and your partner to work toward. You don’t need to know what these goals are before you start the sessions because this is something you’ll work out together in the sessions. In some circumstances, one partner might benefit from having individual sessions to work on their personal issues that are affecting the relationship.

The Cost Of Couples Counseling At BetterHelp

BetterHelp is an online platform providing access to a wide range of mental health professionals, and many of them specialize in couples counseling. The cost for services at BetterHelp are generally lower for the customer than seeing a therapist in-person. The reason for lower costs is that the provider does not need to pay for expensive office space to see clients, and billing services might also be less expensive for them. This savings is passed on the people needing help. BetterHelp services cost between $60 and $90 per week, billed monthly – an amount significantly less than most in-person mental health professionals charge. In addition to sessions, at BetterHelp you can also text message your therapist for additional support or to ask questions. You also save time and money by being able to have sessions from the comfort of your home or even while on vacation.

BetterHelp Cares About Your Mental Health

BetterHelp wants counseling to be affordable and convenient, whether that's individual, online therapy, or online couples counseling. Your relationship shouldn't have to make it impossible to live comfortably. We want to make couples counseling affordable, and through our site, you can see a counselor for as little as $60 a week (billed monthly), which is far less expensive than many in-person sessions. Your relationship matters to the online couples counselors at BetterHelp, and they want to help you succeed.

Some commonly asked questions about this service include:


Is it worth going to relationship counselling?


Can counselling fix a relationship?


When should you get relationship counselling?


What type of therapy is best for relationship problems?


Is it too late for couples therapy?


How do I find a good relationship counsellor?


Can couples therapy help a toxic relationship?


Will couples therapy save my relationship?


What happens in relationship counselling?


What is a toxic relationship?

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