Stress Articles

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Stress is one of the common reasons that people feel pressure in their day to day activities. In some instances, a small amount of stress may be normal, healthy, and even useful. On the other hand, excessive amounts can lead to both physical and mental disorders that can cause things like depression, anxiety, and other issues. Below is a variety of informative information that will help with understanding, treating, and dealing with stress on a daily basis.

Ease stress and mental exhaustion
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
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