With 4 years of experience working with clients in the UK, I have a passion for helping individuals navigate life’s challenges. I specialise in areas such as stress and anxiety, relationship issues, motivation, self-esteem, confidence, and coping with life changes.
I believe that you are the expert of your own story, and within you lies the strength to overcome obstacles. My role is to provide a safe and supportive environment where you can explore your feelings and experiences. I am here to empower you on your journey towards a more fulfilling and happier life.
It takes courage to seek change, and I commend you for taking that first step. Together, we will work to uncover your strengths and develop strategies that will help you move forward.
In our sessions, you can expect a compassionate and non-judgmental space to express yourself. My aim is to support you in discovering your own solutions and insights, facilitating personal growth and resilience.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Commitment issues, Control issues, Dependent personality, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #391664
These quotes represent just a few of the many positive reviews that we have received for Aija Lace. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aija has been helping me the past 3 weeks and I am feeling much better. It feels great to be seen and heard, and knowing that I get the advice and the help I need. Sometimes we just need someone to actually listen and help us understand the roots of our emotions and triggers; and Aija is exactly that person.
Written on Dec 04, 2024 after therapy with Aija for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Very good, understanding therapist, taking a lot of time to understand me and my concerns
Written on Nov 30, 2024 after therapy with Aija for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and coping with life changes
Aija is compassionate and listens. U can tell she cares
Written on Nov 27, 2024 after therapy with Aija for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes