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Aimee Kaiser, LCMHC
Stress, Anxiety
Relationships
Self esteem, Motivation
Depression
Coping with life changes
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Messaging
About me
I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives.
I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.
Professional experience
3 yrs in practice
Stress, Anxiety
Relationships
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Career difficulties, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Internal Family Systems
License information
UT LCMHC 13257564-6004
Reviews
These quotes represent just a few of the many positive reviews that we have received for Aimee Kaiser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aimee has already been fantastic, she is easy to talk to and patient as I opened up. She has a lot of experience, and has already assisted me in understanding my attachment style and how that’s playing into my life and relationships. I’d definitely recommend Aimee!!
Written on Jan 26, 2026 after therapy with Aimee for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, self esteem, coping with life changes, and adhd
She is absolutely amazing and I highly recommend her.
Written on Nov 23, 2025 after therapy with Aimee for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Professional, understanding, compassionate, and timely. Very relatable too
Written on Jul 01, 2025 after therapy with Aimee for 4 months on issues concerning depression, stress, anxiety, and self esteem
Started therapy to clear up a few things and Aimee has been great to help navigate processing things that have been hard for me.
Written on Mar 03, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and adhd
I have only met with Aimee for a short time but she is open and listens well. She does not judge at all and does not make me feel less than for my mistakes and being different. She is phenomenal and genuinely wants me to be a better person!
Written on Feb 25, 2025 after therapy with Aimee for 2 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, career difficulties, and coping with life changes