About me

I believe that each person is the expert of their life. I also believe that at times we all need an objective person to listen and to help us find our center. I strive to meet each person where they are, with no judgments, no preconceived ideas. I believe that counseling is not about labeling problems, it is about developing coping skills, gaining self-awareness, and self-understanding. Together we find ways to uncover your strengths and live a more meaningful life.
Using CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) I work with the client to notice how their thoughts and feelings impact their behavior, as well as create new ways of behaving that will move the client closer to their values and goals.
I am currently focused on addressing issues of anxiety and depression with adolescents, and adults. I enjoy mindfulness training, stress reduction techniques, and coping skills development.

**At this time, I am available for telephone and video sessions on weekends only. I will respond to all chat messages within 24 hours.** If you need a therapist who has more availability you can change counselors by logging in to your account, clicking on the icon in the top right corner of the counseling page, and choosing "Change Counselor" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com


Client Feedback
I loved my first session with Aisha! She jumped right in, no awkward intake session, and gave me so many resources and tricks just in the first 30 minute session! So excited to work with her!

My experience with Aisha Thorn has been incredibly positive. I cannot recommend her enough. She has given me techniques that have benefited my work life and is helping me work through my anxieties. I find her to be very knowledgeable and helpful.


Specialties

  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Career difficulties , Compassion fatigue , ADHD , Caregiver Issues and Stress , Emptiness , Midlife Crisis , Money and Financial Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

AL LPC 3935


Reviews

These quotes represent just a few of the many positive reviews that we have received for Aisha Thorn. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Apr 23, 2022 after therapy with Aisha for 1 year and 2 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

i have been working with Aisha for over a year now, she has been critical to my healing journey. i thoroughly enjoy working with her, and have seen great progress in treating my mental disorders and overall health and wellness

Written on Apr 26, 2021 after therapy with Aisha for 2 months on issues concerning depression, relationship issues, trauma and abuse, and grief

After many years I finally have a councelor that seems to truly want to help me, she sends articles , remembers times etc...

Written on Apr 24, 2021 after therapy with Aisha for 2 months on issues concerning depression, stress, anxiety, lgbt, grief, sleeping disorders, and adhd

Aisha was so comforting to talk to and has made me feel better in this disaster of a pandemic. She feels like I’m talking to a friend that I’ve known for a while! I felt connected and supported during our sessions

Written on Feb 23, 2021 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue

I loved my first session with Aisha! She jumped right in, no awkward intake session, and gave me so many resources and tricks just in the first 30 minute session! So excited to work with her!

Written on Feb 20, 2021 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, lgbt, self esteem, and career difficulties

My experience with Aisha Thorn has been incredibly positive. I cannot recommend her enough. She has given me techniques that have benefited my work life and is helping me work through my anxieties. I find her to be very knowledgeable and helpful.

Work with me!