About Me
I believe that each person is the expert of their life. I also believe that at times we all need an objective person to listen and to help us find our center. I strive to meet each person where they are, with no judgments, no preconceived ideas. I believe that counseling is not about labeling problems, it is about developing coping skills, gaining self-awareness, and self-understanding. Together we find ways to uncover your strengths and live a more meaningful life.
Using CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) I work with the client to notice how their thoughts and feelings impact their behavior, as well as create new ways of behaving that will move the client closer to their values and goals.
I am currently focused on addressing issues of anxiety and depression with adolescents, and adults. I enjoy mindfulness training, stress reduction techniques, and coping skills development.
*At this time, I am available for telephone and video sessions on weekends only. I will respond to all messages within 24 hours.
Client Feedback
I loved my first session with Aisha! She jumped right in, no awkward intake session, and gave me so many resources and tricks just in the first 30 minute session! So excited to work with her!
My experience with Aisha Thorn has been incredibly positive. I cannot recommend her enough. She has given me techniques that have benefited my work life and is helping me work through my anxieties. I find her to be very knowledgeable and helpful.
Specialties
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Career difficulties , Compassion fatigue , ADHD , Caregiver Issues and Stress , Emptiness , Midlife Crisis , Money and Financial Issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #3935 (Expires: 2022-07-31)
Reviews
I loved my first session with Aisha! She jumped right in, no awkward intake session, and gave me so many resources and tricks just in the first 30 minute session! So excited to work with her!
My experience with Aisha Thorn has been incredibly positive. I cannot recommend her enough. She has given me techniques that have benefited my work life and is helping me work through my anxieties. I find her to be very knowledgeable and helpful.