Therapist Alana  Arndt Photo

Alana Arndt, LPC

Relationships Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor in the state of Texas with 5+ years of experience working with individuals. I have worked with clients that have experienced trauma and ptsd. I have worked with clients that have experienced issues such as; anxiety, depression, grief and loss, relationship issues/conflict, sexuality and many more. I believe that the heart of therapy is the therapeutic relationship which consists of creating a safe judgment free environment accepting of individuality and the culture/heritage of the clients.
My approach to counseling is to meet an individual where they are and come alongside them in their journey. I have a foundation in Cognitive Behavioral Therapy but draw on other therapy modalities such as Solution-Focused, Mindfulness and others to meet each clients individual therapy needs.
If you are ready to take the journey to healing let me come alongside you in that journey.
I look forward to working with you.

Professional experience

5yrs in practice
Relationships Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD

Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 79692

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alana Arndt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Alana is amazing! I am all over the place and she helps direct me!

Written on Oct 29, 2021 after therapy with Alana for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd