Hello and welcome! I am a Licensed Professional Counselor licensed in Texas with 9 years of experience .
I graduated with a Master of Science degree in Psychology from Our Lady of the Lake University.
I have worked with a variety of different clients with various concerns including depression/anxiety, relationship issues, job conflicts, grief/loss and in general, adjusting to transitions in life that we all experience at one point or another. I believe that therapy can be a valuable tool in helping one cope with life's many challenges.
I enjoy having conversations with my clients in getting to know them better, as we work together to explore, understand and formulate goals that they may want to accomplish. My approach is collaborative in allowing you to guide what is most important to you, drawing from various theories such as cognitive behavioral and solution focused strategies.
You have taken the first step in reaching out to this site, now let's see where we go from here.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Compassion fatigue , Cancer , Caregiver Issues and Stress , Codependency , Communication Problems , Isolation/Loneliness , Midlife Crisis , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
LPC #69154 (Expires: 2021-03-31)
I was hesitant to engage the services of a counselor at first, but ultimately I’m glad I did. Furthermore, I’m glad Alejandra was my counselor. She listened to my many issues with genuine interest and offered her insightful thoughts in like manner. She’s the first counselor I’ve ever had, and I believe the multiple sessions I’ve had with her have been very helpful. She certainly made me feel better about my problems. I highly recommend her, and when I restart my subscription with BetterHelp I hope she will continue to be my counselor, not only because I would rather not start over with someone new, but because she made me feel very comfortable discussing my problems with her.
Very insightful, thought provoking and non judgmental. Helps frame my thoughts and focus on things that I need.
Alejandra is so thorough and picks up on things that I didn't even notice. I appreciate her writing style, it makes me feel like she really cares and that she is absolutely invested in me getting better. I am super happy with this website and the counseling I am receiving, thank you so much.
Totally amazing. Really gets to the heart of issues and helps you work through them.
Extremely professional. Wish I could continue working with her.