I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, & confidence. I take a person centred approach of helping, in which I walk side by side with you to support you in finding and building the change you need.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Smoking / vaping cessation, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #411489
These quotes represent just a few of the many positive reviews that we have received for Alex Hayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alex provides the exact level of challenge I asked for and keeps track of important conversation threads.
Written on Nov 03, 2025 after therapy with Alex for 2 months on issues concerning depression, trauma and abuse, eating disorders, and compassion fatigue
Alex has been incredibly helpful in my therapy sessions, making me feel valued and supported regardless of where I am in my journey
Written on Aug 28, 2025 after therapy with Alex for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd