Hi there! I'm Alex. I am a Licensed Professional Counselor in Virginia with 6 years of counseling experience and over 10 years of experience in the mental health field. I have worked in many settings to include residential, acute hospitalization, in home, therapeutic day treatment, state prison, local jail, and state hospital. I have experience working with children, adolescents, adults, and seniors. I have worked with individuals on issues such as mood disorder, anxiety, stress, anger management, conflict resolution, family issues, trauma, gaps in communication, couple's therapy, and self-esteem.
I believe in putting the client in the driver's seat and being there to support them along the way. My approach is warm and friendly as we collaboratively work to resolve presenting problems and gain insight along the way. My clinical approaches include Client Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. I understand how hard it is to ask for help sometimes, and I admire the courage that it takes to do so. That being said, I take my client's needs seriously and look forward to working collaboratively toward positive growth and change.
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new beginning." Carl Bard
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Life purpose, Mood disorders , Prejudice and Discrimination, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Alexandrea Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My first therapist, and the reason I want to continue doing therapy. Thanks for all your help
Written on Sep 28, 2021 after therapy with Alexandrea for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, bipolar disorder, and adhd
Working with Alex has been fantastic. She helped me dig and get to the bottom of something that had been weighing on me for years. I told a friend that I felt like a heavy, wet blanket had been removed and I felt lighter. Even the lethargy and the desire to nap and sleep all the time or dull myself and my emotions with social media has gone away. I feel heard, seen, and understood when talking with Alex. She asks pertinent questions that get to the heart of the matter and is a positive, safe and encouraging woman to get to talk to. She is gentle in encouraging me to do the things that are out of my comfort zone that I know I need to do to bring healing and makes sure I have easy, attainable steps/goals to get there. I’m really grateful for her impact on my life.
Written on Aug 03, 2021 after therapy with Alexandrea for 2 months
Although we met only once, I definitely felt heard and respected! Thank you!
Written on Jul 29, 2021 after therapy with Alexandrea for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, career difficulties, and adhd
My wife and I have been working with Alexandrea for several months now. She always gracefully interjects with thoughtful commentary and observations. Often times its so hard to see something about ourselves and Alexandrea helps bring that knowledge to understanding. Overall our relationship is much improved and we have a lot more patience with each other. We'll likely continue to work with Alexandrea for sometime and know that she is adept and very considerate in her approach. While finding the right counselor is a very personal decision, we highly recommend engaging with Alexandrea to see if she is a great fit for you too!
Written on Jul 17, 2021 after therapy with Alexandrea for 5 months on issues concerning relationship issues, family conflicts, and parenting issues
I have loved working with Alex the past few months! She is very attentive to what I have to say during our sessions and offers much needed empathy and feedback. I felt 100% comfortable talking with her about any issues that came up in my personal life and knew she would listen and respond without judgement. I highly recommend her and will miss meeting with her.
Written on May 19, 2021 after therapy with Alexandrea for 3 months on issues concerning stress, anxiety, and self esteem
I like that she makes me feel comfortable to talk
Written on May 05, 2021 after therapy with Alexandrea for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd