Welcome! I am a Licensed Clinical Social Worker in the District of Columbia with over 10 years experience working as a Psychotherapist. I have worked with various clients with a broad range of concerns including: anxiety, depression, parent-child conflict, substance use, relationship issues, behavior challenges, and suicidal ideations. In addition, I have worked in the social work field for 8 years providing care in the home, school, and community settings. Such care included, crisis intervention, family therapy, substance abuse treatment, and collaborating with service providers for continuity of care.
My counseling style is client-centered with an emphasis on being solution oriented. I believe in treating you with respect and dignity, starting where you are and working with you to create long-lasting change.
Be proud of yourself for taking the steps to seek help. It takes great courage and an ability to want something different. I would love to be a part of helping you achieve your goals and live the life you deserve.
I look forward to working with you,
Thank you!
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
DC LICSW LC50082751
These quotes represent just a few of the many positive reviews that we have received for Alexis Alton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist helps me
Written on Sep 14, 2022 after therapy with Alexis for 2 months on issues concerning depression, grief, and sleeping disorders
Love working with Alexis! She is an excellent listener and can catch on to everything very quickly. She is super responsive and thoughtful and does a great job responding to messages in a timely manner. She truly cares and is really thoughtful.
Written on Jun 21, 2022 after therapy with Alexis for 3 months on issues concerning stress, anxiety, self esteem, relationship issues, family conflicts, coping with life changes, intimacy-related issues, and lgbt
She’s amazing, supportive. Great listener and coach. Would 100% recommend her.
Written on Jun 16, 2022 after therapy with Alexis for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd
Alexis is understanding and really helped me regain confidence.
Written on Jun 10, 2022 after therapy with Alexis for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Alexis was so great to talk to! She always made herself available when I needed to talk to someone and really helped me guide my thoughts and decisions. I always felt better after talking to her and would try to look at things in a more positive perspective.
Written on May 27, 2022 after therapy with Alexis for 3 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes
I had the most wonderful experience with Alexis Alton. I am 62 years old and I have never had a therapist who was so intuitive, warm, wise and yet very much to the point. She helped me workout an issue that has been difficult to me and I feel like a new person. I give Alexis the highest possible marks---
Written on Apr 01, 2022 after therapy with Alexis for 4 weeks on issues concerning relationship issues, and family conflicts