Alexis LaRowe


About Me

I am a Licensed Clinical Social Worker with several years of experience providing therapeutic services through a combination of psychodynamic, humanistic, and cognitive theories provided in a relational, person-centered approach. I strive to cultivate a compassionate and comfortable space in which clients can feel safe in navigating the full complexity of life’s stressors. 

My prior clinical experience ranges from outpatient to intensive in-home settings. I am credentialed in Connecticut to provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have been trained in Attachment, Self-Regulation, and Competency (ARC). I also have extensive experience in the treatment of stress, transitions, grief and loss, LGBTQ+-related issues, domestic abuse, and attachment concerns. 

As no treatment is “one-size fits all”, I enjoy incorporating various relaxation strategies, distress tolerance and emotional regulation techniques, mindfulness, meditation, and other holistic practices to honor the wants and needs of each individual client. I view my role as a therapist as that of a teammate. In working together, I aim to empower clients to access their own inner strengths and live their best lives.

I look forward to working with you!


  • Stress, Anxiety
  • Self esteem
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coaching , ADHD , Body Image , Coping with Natural or Human-Caused Disaster , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Video


LCSW #010911 (Expires: 2022-01-31)


Written by D.A. on Nov 21, 2020 after counseling with Alexis for 3 weeks on issues concerning stress, anxiety, parenting issues, and adhd

I have been working with Alexis for a few weeks. She is kind, knowledgeable, and a good listener. We worked together to find the right strategy to approach my needs. I look forward to my next session!