Therapist Alexis Owings Photo

Alexis Owings, LPCC

Stress, Anxiety Parenting issues Self esteem, Motivation ADHD
Video Phone Live Chat Messaging

About me

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

3yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation ADHD

Additional areas of focus: Communication Problems, Divorce and Separation, Isolation / Loneliness, Life Purpose, Self-Love, Social Anxiety and Phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MN LPCC 3720