Therapist Alfred (AJ) Knittel Photo

Alfred (AJ) Knittel, LPC

Stress, Anxiety Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in Alaska and Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a strength based approach when working with clients that highlights a clients strengths and assist them in manifesting lasting change for themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

4yrs in practice
Stress, Anxiety Grief Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Self esteem, Coping with life changes, Caregiver Issues and Stress, Communication Problems, Control Issues, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Men's Issues, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AK LPC 170303

ID LPC LPC-7863

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alfred (AJ) Knittel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

AJ is amazing! Very positive, empathetic but still willing to challenge my beliefs. He has helped me greatly to understand some unconscious thoughts and feelings that I’ve been on autopilot with and that has improved my life.

Thanks AJ!

Written on Feb 22, 2024 after therapy with Alfred (AJ) for 2 months on issues concerning lgbt

AJ provided excellent care in one of my darkest hours. Listened, provided feedback and coping mechanisms that I hadn't considered. Grateful for him and his care!

Written on Dec 23, 2023 after therapy with Alfred (AJ) for 2 months on issues concerning depression, and stress, anxiety

AJ is intuitive, gentle, and VERY smart in a variety of areas. He’s so helpful, I would recommend him to anyone

Written on Dec 22, 2023 after therapy with Alfred (AJ) for 7 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Alfred is the best idk what i would do without his support rite now.

Written on Dec 07, 2023 after therapy with Alfred (AJ) for 6 months on issues concerning stress, anxiety, addictions, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd

He is good.

Written on Dec 07, 2023 after therapy with Alfred (AJ) for 10 months on issues concerning relationship issues, and trauma and abuse

I’ve seen quite a few therapists. It’s been a rough life. AJ is by far the most effective and compassionate therapist I have ever worked with. Over this last year, he has helped me through a traumatic life experience and I owe him so much for the ways he listened, gave me things to read, shared techniques, and checked in regularly. He remembers everything I tell him, including names and incidents, and helps me to see those things in ways that contribute to improved mental health and confidence in myself. I highly recommend working with him.

Written on Nov 04, 2023 after therapy with Alfred (AJ) for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes