I am licensed clinical social worker who has worked in a variety of mental health settings for the past 15 years, and am currently licensed in Kansas, Missouri, Texas, and Wisconsin. While I have been trained to use a multitude of treatment approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness, I believe that one of the most important tools is the relationship between the client and therapist. My approach to therapy is to meet individuals where they are and help guide them in meeting their goals.
Everyone experiences life stressors and at times, can become overwhelmed by them. I will work with you to help you navigate through the obstacles you are facing and hopefully overcome them. Whether you struggle with anxiety or depression, a particular life transition, or a more serious mental health condition, therapy can be beneficial for you. Let's work together to help you live your best life! My style tends to be more relaxed, although I can taper sessions to be more structured depending on the need. I enjoy working with youth and adults, and am also experienced in providing couples counseling.
I look forward to meeting you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Bipolar disorder, Compassion fatigue, Drug and Alcohol Addiction, Gender Dysphoria, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Polyamory / Nonmonogamous Relationships, Self-Love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
WI LCSW 7711-123
TX LCSW 59434
MO LCSW 2019039260
KS LSCSW 05523
These quotes represent just a few of the many positive reviews that we have received for Alicia Kovac. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My time with Alicia hasn’t been long but as of now I feel she listens and tries to understand and help me with what I’m dealing with
Written on Oct 04, 2022 after therapy with Alicia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
Alicia is the best
Written on Aug 24, 2022 after therapy with Alicia for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, and adhd
I am very grateful to have had the opportunity to speak with Alicia!
Written on Mar 23, 2022 after therapy with Alicia for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She listens, hears and evaluates my concerns and goals and makes recommendations for ways to help by using different sources (groupinars, worksheets, exercises, etc). She tries to get me to think how I can help myself.
Written on Mar 23, 2022 after therapy with Alicia for 3 weeks on issues concerning stress, anxiety, depression, relationship issues, adhd, and intimacy-related issues
Working with Alicia the past year has truly helped me to restart my life. Her gentle guidance and constant support is beautiful. She made sure that I had access to information and tools to begin the healing journey from a history of abuse, neglect, and just all around sadness. I’m entering a new stage in life where I can trust myself to love and take care of myself. What a wonderful feeling. Thank you, Alicia.
Written on Mar 14, 2022 after therapy with Alicia for 1 year and 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Very kind and extremely helpful and encouraging
Written on Nov 08, 2021 after therapy with Alicia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue