My name is Alissa Schmidt and I am a licensed Mental Health Counselor with over 6 years of experience. I have masters degrees in Psychology and Mental Health Counseling. I use person centered, solution focused therapy along with skills from CBT, DBT, and Mindfulness. I am also trained in the trauma intervention Progressive Counting. I have experience working with individuals struggling with feelings of anxiety, depression, mood instability, negative thinking patterns/self talk and trauma histories.
My ultimate goal is to create a safe, positive space where individuals feel comfortable to express themselves and work towards their identified goals. I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
Addictions , Relationship issues , Family conflicts , Grief , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Attachment Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Family Problems , Forgiveness , Isolation/Loneliness , Panic Disorder and Panic Attacks , Phobias , Pregnancy and Childbirth , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #011663 (Expires: 2024-08-31)
These quotes represent just a few of the many positive reviews that we have received for Alissa Schmidt. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alissa has been a great source of support and guidance over the time I have gotten to know her. She is thoughtful and respectful.
Alissa is great!
She is amazing and the BetterHelp service is extraordinary in matching you with a therapist. This person was meant to be my therapist.
Alissa is a wonderful therapist who is easy to talk to & each session is powerful in gaining insight