Alissa Schmidt


About Me

My name is Alissa Schmidt and I am a licensed Mental Health Counselor with over 6 years of experience. I have masters degrees in Psychology and Mental Health Counseling. I use person centered, solution focused therapy along with skills from CBT, DBT, and Mindfulness. I am also trained in the trauma intervention Progressive Counting. I have experience working with individuals struggling with feelings of anxiety, depression, mood instability, negative thinking patterns/self talk and trauma histories.

My ultimate goal is to create a safe, positive space where individuals feel comfortable to express themselves and work towards their identified goals. I look forward to working with you!


  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Attachment Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHC #011663 (Expires: 2024-08-31)


These quotes represent just a few of the many positive reviews that we have received for Alissa Schmidt. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.M. on Jun 23, 2022 after therapy with Alissa for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

Alissa has been a great source of support and guidance over the time I have gotten to know her. She is thoughtful and respectful.

Written by L.I. on Mar 25, 2022 after therapy with Alissa for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd

Alissa is great!

Written by E.M. on Mar 24, 2022 after therapy with Alissa for 4 months on issues concerning stress, anxiety, depression, coping with life changes, trauma and abuse, and grief

She is amazing and the BetterHelp service is extraordinary in matching you with a therapist. This person was meant to be my therapist.

Written by L.I. on Mar 07, 2022 after therapy with Alissa for 4 months on issues concerning relationship issues, family conflicts, and coping with life changes

Alissa is a wonderful therapist who is easy to talk to & each session is powerful in gaining insight

Work with me!