Dr. Allena Anderson, LPC
About me
Life is sometimes like a roller coaster ride with ups, downs, curves, twists and turns. My goal is to work with clients to provide a safe, non-judgemental space to address their needs. As a Licensed Professional Counselor with a Masters in Counseling and a PhD in Educational Leadership, I am committed to working with clients during tough times to help with issues of depression, relationship issues, anxiety, stress, disappointment, grief and loss. Oftentimes, the stressful feelings adults experience are linked to childhood trauma and pain. I have over 10 years of experience working as a counselor and am ready to help.
My counseling style is supportive and encouraging, while providing a safe space for clients to be their 100% selves without any filters or judgement. I utilize the following counseling techniques: cognitive behavioral therapy and reality therapy.
Everyone deserves a chance to get off of the rollercoaster so they can LIVE and enjoy life again! If you feel like it's time to put the pieces together again, make that move and schedule a session.
I am here to support you!
Professional experience
Additional areas of focus: Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Adoption and Foster Care, Blended Family Issues, Caregiver issues and stress, Family Problems, Fatherhood Issues, Forgiveness, Intellectual Disability, Life purpose, Panic disorder and panic attacks, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy
License information
TX LPC 74756