Hello! My name is Allison, and I am a licensed professional counselor in Texas with over 9 years of experience working as a counselor in various settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse, family conflicts, self-harm, career challenges and personality awareness. I also helped many people who have experienced physical trauma and/or emotional abuse.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I also believe the relationship between the client and counselor is vital. My approach combines cognitive-behavioral, humanistic, person-centered, solution focused and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. Vulnerability, authenticity and being open to change are vital for the healing process. We will work together to set goals, create safe spaces to sit with your emotions and find solutions together to difficult situations. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Codependency, Communication problems, Control issues, Expats, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Life purpose, Postpartum Depression, Pregnancy and childbirth, Self-Harm, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 71371
These quotes represent just a few of the many positive reviews that we have received for Allison Cornell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Allison has been a huge help in getting me through an incredibly difficult time.
Written on Sep 17, 2020 after therapy with Allison for 4 months on issues concerning depression, stress, anxiety, relationship issues, bipolar disorder, and adhd
I haven’t been with Allison long, but since I’ve started with her she has been amazing. She is responsive and caring. It takes a special person to be able to set aside their own opinion and be neutral grounds for your thoughts.
Written on May 19, 2020 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes
Thank you for being there!
Written on May 18, 2020 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
I’ve really enjoyed working with Allison so far and I like the BetterHelp format. It’s very nice to have someone in my pocket I can reach out to and Allison has been hugely helpful. I really like the actionable suggestions and thinking exercises she guides me with.
Written on May 14, 2020 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and coping with life changes