About Me

I am a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practice. I have worked with clients with a wide range of concerns, including depression, self-harm, anxiety, family dynamics, parenting difficulties, personality and mood disorders. Due to increased need for trauma-oriented therapy, I am currently in the process of acquiring certification in Trauma-Focused Cognitive Behavioral Therapy.

My counseling style is warm, accepting, and collaborative. My therapeutic approach is person-centered and humanistic, combining the modalities of cognitive behavioral therapy; solution-focused therapy; motivational interviewing; acceptance and commitment therapy; and mindfulness techniques. I will tailor your treatment plan to encompass your unique needs in your present mindset, while also providing opportunities for self-discovery and personal evolution.

It takes incredible courage to pursue personal truth and growth outside of your comfort zone, and you have already taken the first step. If you feel you are ready to continue, I am honored and excited to support you in your journey.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Aging and Geriatric Issues , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NC LCSW C014126


Reviews

These quotes represent just a few of the many positive reviews that we have received for Allison Eddy. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by T.R. on Aug 05, 2022 after therapy with Allison for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management

She's awesome

Written by B.E. on Jul 16, 2022 after therapy with Allison for 6 months on issues concerning relationship issues, and parenting issues

Allison has been absolutely amazing the last 6 months helping me deal with stress and loss and developing a new way of thinking about life and myself and situations.

Written by M.A. on Jul 13, 2022 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and anger management

I love her!

Written by S.H. on May 22, 2022 after therapy with Allison for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, compassion fatigue, and adhd

I’ve had my share of therapists, Allison is the best. She’s easy to speak with, she listens, she hears and she offers useful aid and feedback. She’s helped me tremendously.

Written by B.O. on May 12, 2022 after therapy with Allison for 3 weeks on issues concerning stress, anxiety, self esteem, and anger management

We're just starting out but great so far.

Written by D.Y. on Mar 17, 2022 after therapy with Allison for 6 months on issues concerning depression, stress, anxiety, family conflicts, and grief

Allison has helped me get a better outlook on life

Written by A.B. on Jan 28, 2022 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and compassion fatigue

Wonderful

Written by M.O. on Dec 14, 2021 after therapy with Allison for 2 months on issues concerning grief, self esteem, and coping with life changes

Allison has been amazing to work with. She provides me with the tools to enhance my healing and helps me dig deeper into the root issues I am trying to resolve. She is light, caring, and experienced. I always look forward to our sessions.

Written by C.A. on Nov 15, 2021 after therapy with Allison for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd

Allison is the first therapist I’ve been able to immediately connect with, which make’s the difference in working through what’s necessary to feel better.

Written by J.E. on Nov 06, 2021 after therapy with Allison for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, anger management, and compassion fatigue

I feel so lucky to have found Allison. I had briefly attempted therapy in the past, years ago, and quickly felt it was a waste of time. And now I look forward to communicating with her and receiving feedback. From our first session I felt a huge weight off my shoulders and my anxiety was greatly reduced. I found her at the perfect time. I would definitely recommend her and have recommended her to friends.

Written by S.Y. on Oct 02, 2021 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, and grief

She genuinely care about what I’m going through and puts focus on agreeing with what I’m doing to cope and doesn’t push it aside or makes me feel wrong. She’s always in my side. Happy about things I’m happy about and equally upset about the things that are upsetting me.

Written by A.B. on Sep 30, 2021 after therapy with Allison for 1 month on issues concerning stress, anxiety, parenting issues, and self esteem

Allison has really helped me work through my anxiety. She's a thoughtful listener and gives great insight. She's given me mindfulness tools to use when I feel my anxiety start to flare up and it's been very helpful.

Written by E.R. on Sep 24, 2021 after therapy with Allison for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues

Kind, compassionate, great listener with wonderful insight! I didn’t think video sessions would work for me, but I quickly forget that we aren’t in the same room. She responds to all of my messages and has great availability for sessions.

Written by L.I. on Sep 02, 2021 after therapy with Allison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Allison is wonderful - she's thoughtful and asks great questions and lets me speak freely and then offers advice. I would highly recommend her!

Work with me!