Hi, I'm Allison and I'm a licensed psychotherapist practicing in Miami, Florida. Are you a single person in their 20's or 30's who has the tendency to end up with emotionally unavailable people who cannot give you what you truly want? Or are you the member of a recently blended family trying to find ways to build connection and stop arguments between members? Whatever the case may be, I can be there to help guide you. Having healthy relationships is vital to feeling happy in life, but it's it's important to keep in mind the most important relationship is with yourself. Having good self esteem, confidence in your abilities to make wise decisions, and learning work/life/ family/couple balance is important and can feel overwhelming at times.
Being a therapist is truly a gift. I enjoy teaching mindfulness skills and using cognitive behavioral techniques to help clients overcome anxiety and low self esteem. I utilize a holistic approach (mind, body, spirit), as I believe that taking care of nutrition, exercising, and being in touch with a spiritual side have an important impact on mental health. I have been working at a rehab for substance abuse and mental health the past five years, and have a wealth of knowledge about how to overcome addiction. Whether you may be abusing a substance, over working, over eating, or have been struggling with a mood disorder I can help you treat the core issues or symptoms effectively to feel better.
Therapy is a transformative experience, and the benefits from the therapeutic relationship can be lifelong. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com . I look forward to speaking with you!
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
LMFT #MT 3338 (Expires: 2021-03-01)
Allison has helped me cope with my work anxiety and relationship issues despite staying in a totally different country. Her help to empathically analyse my self sabotaging behavior and being there for me at lowest is very helpful.
Allison has been pivotal in helping me see the areas I need the most work. I appreciate her experience with others who are challenged by the same issues.
I have only had a couple of sessions with Allison but already feel very comfortable talking to her about issues which have been difficult to discuss with others in the past. She always offers insightful responses and doesn't judge. I also appreciate all the reading material that she sends after our sessions. Would highly recommend Allison without hesitation!
Very good, couldn't ask for better.
Capable of sizing issues pretty quickly and very good at guiding you towards finding answers to your questions by sharing relevant articles and talking about it with you. Love her!
Allison has been great so far! I really enjoy her input and it’s been helpful.
She listens very well and responds in a timely manner. She helps me see things from another perspective.
Allison has been wonderful to work with while I go through my early recovery from addiction.