Alma Castaneda


About Me

I am a professional counselor licensed in Texas with over 20 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, adjustment issues, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and I am skilled at assessment and crisis counseling.

My counseling style is accepting, client centered and eclectic. I believe in treating everyone with respect, sensitivity, and compassion. I am open minded and do not believe in judging or labeling anyone because I'm not perfect either. My approach combines cognitive-behavioral, humanistic, psychodynamic, existential and rational-emotive counseling. My approach will be customized to meet your needs. .

You've taken that first step toward living a happier, more fulfilling life. Lets move forward by working together. I can help!

I look forward to working with you!


  • Stress, Anxiety
  • LGBT
  • Grief
  • Self esteem
  • Career difficulties
Also experienced in:
Intimacy-related issues , Eating disorders , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy

Years of Experience: 20

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video