I help people ready to reclaim space for self-care and wellness. Let me assist you in managing life transitions, setting boundaries, and overcoming burnout. I have extensive experience collaborating with clients to help them build the life they desire. Through the therapeutic relationship, I integrate my expertise with client’s needs to promote holistic well-being.
My work is guided by three core tenets. Teach, Train, Transform. I value helping my clients know more and do more in order to transform their lives. I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness. Whether you want help with your mental health diagnosis, managing life’s challenges, or just ready to go after the life you want, let’s partner to build the life you desire. As a client you can expect accessible, evidenced-based and culturally responsive care with a personalized touch.
Additional areas of focus: Stress, Anxiety, Addictions, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 2456
These quotes represent just a few of the many positive reviews that we have received for Almie Cooper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Awesome counselor, I am glad to have her.
Written on Oct 03, 2021 after therapy with Almie for 3 months on issues concerning stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, and adhd
she always listens and responds quickly. she also understands everything i ask or tell her, which makes me feel very heard for once. i appreciate her very much
Written on Sep 14, 2021 after therapy with Almie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Thank you for listening even though I start talking about one thing and end on 5 subjects later. Thank you for helping and keeping our appointment even though you were evacuating also! Thank you!
Written on Sep 04, 2021 after therapy with Almie for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd
My Aimee is the first counselor I was paired with on this site- I'd heard that it may take a couple to find someone who was right for you- but she was immediately right for me. She heard my frustration and asked what I needed from her- whether I needed to vent or suggestions on how to handle and process things. I wanted the later. She has been incredible pointing me to resources - different mediums to do skills training. I am able to do outside work and come to her with my try- and she is so supportive and validating on this journey. I feel very lucky to have her.
Written on Aug 16, 2021 after therapy with Almie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and compassion fatigue
Mrs. Almie has an authentic, unique counseling style that is rare. She seems very relatable and down-to-earth as well as professional and experienced. I appreciate her commitment and understanding.
Written on Jul 20, 2021 after therapy with Almie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
Almie has really helped me during this difficult time in my life. I feel at peace after we talk. The advice she gives is really helpful and I would recommend her to anyone.
Written on Jul 12, 2021 after therapy with Almie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes