Hi! My name is Alyssa Castellano. I am a licensed clinical social worker in Maryland with over 10 years of experience as a therapist. I have worked with clients from diverse backgrounds who present with anxiety, depression, life changes, trauma, relationship issues, low self-esteem, parenting concerns and more. I have worked in various settings, most recently in an outpatient mental health clinic.
I believe in meeting a person where they are and providing a safe space for everyone. I take a collaborative approach with my clients and take the time to really listen to what's important to you. We will work together to determine your treatment goals and take steps toward meeting those goals. My approach is integrative and dependent on your needs. I use cognitive-behavioral, supportive, person-centered and mindfulness-based approaches.
You have taken a difficult and courageous step by seeking therapy. I hope that we can work together to make changes in your life and help you feel better. I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Adoption and Foster Care, Attachment issues, Co-morbidity, Communication problems, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MD LCSW-C 14134