Therapist Alyssa Knauber Photo

Alyssa Knauber, LPC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. I earned my bachelors of Psychology at Lock Haven University and my masters in Mental Health Counseling at Capella University. I started my career in a partial hospitalization program facilitating groups and moved to outpatient therapy where I currently conduct individual therapy and facilitate groups within our dialectical behavior therapy (DBT) program. I am intensively trained in DBT and approach therapy from a behavioral stance incorporating cognitive behavioral therapy (CBT). I am also intensively trained in prolonged exposure (PE), an evidenced based treatment for trauma. I view the therapeutic relationship as a relationship between two equals needing to find the balance between validation and change to help each person find their life worth living.
I look forward to meeting you and being a part of your journey.

Professional experience

3yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Eating disorders, Anger management, Bipolar disorder, Compassion fatigue, Abandonment, Avoidant Personality, Co-morbidity, Codependency, Communication problems, Eating and Food-Related Issues, Family Problems, Fertility Issues, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC PC013544