Alyssa Knauber, LPC
Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
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About me
Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. I earned my bachelors of Psychology at Lock Haven University and my masters in Mental Health Counseling at Capella University. I started my career in a partial hospitalization program facilitating groups and moved to outpatient therapy where I currently conduct individual therapy and facilitate groups within our dialectical behavior therapy (DBT) program. I am intensively trained in DBT and approach therapy from a behavioral stance incorporating cognitive behavioral therapy (CBT). I am also intensively trained in prolonged exposure (PE), an evidenced based treatment for trauma. I view the therapeutic relationship as a relationship between two equals needing to find the balance between validation and change to help each person find their life worth living.
I look forward to meeting you and being a part of your journey.
Professional experience
3yrs in practice
Additional areas of focus: Relationship issues, Family conflicts, Eating disorders, Anger management, Bipolar disorder, Compassion fatigue, Abandonment, Avoidant Personality, Co-morbidity, Codependency, Communication Problems, Eating and Food-Related Issues, Family Problems, Fertility Issues, Guilt and Shame, Impulsivity, Isolation/Loneliness, Jealousy, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
PA LPC PC013544