I will create a safe space for you to explore whatever challenges you are facing in life. Many of my clients come to me struggling under the weight of depression, anxiety, stress, lack of fulfillment, grief and loss, eating disorders, or relationship problems. They may feel isolated, hopeless, or simply stuck in self-defeating behaviors or patterns. With 10 years of experience providing therapy and counseling services to individuals, groups, and families, I help clients identify their strengths and find hope in the midst of their pain. I am also skilled in providing clinical therapy to those who are facing life transitions such as marriage, divorce, loss of a loved one, or a career move.
My approach is a blend of Strengths-Based Therapy, Cognitive Behavioral Therapy and Mindfulness. In my experience, I have found that clients discover hope and find relief when they are empowered to identify their strengths and develop an awareness of self-defeating thoughts and behaviors. I believe that everyone deserves to and is capable of living a satisfying and fulfilling life.
I look forward to hearing from you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Anger management, Career difficulties, Depression
NC LCSW C006912