Therapist Amanda Perkins Photo

Amanda Perkins, LMHC

Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Compassion fatigue
Video Phone Live Chat Messaging

About me

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients address challenges like anxiety, trauma, family conflicts, and self-esteem issues.

My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. I work with diverse populations, offering expertise across a wide range of life transitions and emotional challenges—from workplace stress to relationship dynamics, chronic pain management to young adult concerns.

I believe in empowering clients to discover their inner strengths, self-love and develop resilient coping mechanisms. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional guidance.

My goal is to help you build self-compassion, improve communication, and create sustainable pathways toward emotional wellness. Together, we can explore your experiences, challenge limiting beliefs, and cultivate a more fulfilling life.

Professional experience

10 yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Compassion fatigue

Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH16909

Reviews

These quotes represent just a few of the many positive reviews that we have received for Amanda Perkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amanda is an excellent therapist! Highly recommended!!

Written on Sep 07, 2025 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

She is amazing and easy to talk to.

Written on Jul 18, 2025 after therapy with Amanda for 2 years and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Honestly has helped me through one of the darkest points in my life. Great soul and even better therapist.

Written on Apr 19, 2024 after therapy with Amanda for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue

Your doing a great job that you for all your help

Written on Mar 29, 2024 after therapy with Amanda for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

Amanda has shown up with support and empathy from day one. She has a great understanding of self-compassion and the impact of self-love on healing. Thank you Amanda

Written on Feb 26, 2024 after therapy with Amanda for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, career difficulties, and coaching

Amanda is the best! Always listens and is very helpful.

Written on Oct 23, 2023 after therapy with Amanda for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes