Navigating this life can be challenging. Sometimes the ups and downs are a lot to manage. The good news is you don't have to walk your path alone, and you've taken the first step to reaching out for support in your journey.
I believe in an individualized approach to your mental health therapy. You may be on a journey to discover yourself, find healing, relieve anxiety or depression, make changes, discover growth, repair a relationship, or something different. Whatever your path is, my goal is to support you in this journey, finding roots in hope, healing, and empowerment. I specialize in a myriad of disorders and challenges including brain injury, caregiver fatigue, emotional regulation, anger management, ADHD, c-PTSD, co-occurring disorders, anxiety, depression, and many, many more. Let's walk this path together. I am here to support you as you discover and explore your best life.
I am a Licensed Independent Mental Health Practitioner and a Provisionally Licensed Alcohol and Drug Counselor in the state of Nebraska. I also an a Nationally Certified Counselor. I am also a HeartMath Certified Counselor utilizing biofeedback in emotional regulation. If you would like more information on my credentialing, please feel free to explore on my credentials tab. I look forward to working with you to achieve your goals.
- Trauma and abuse
- Anger management
- Self esteem
Stress, Anxiety , LGBT , Relationship issues , Grief , Eating disorders , Parenting issues , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Antisocial Personality , Autism and Asperger Syndrome , Body Image , Co-morbidity , Codependency , Communication Problems , Control Issues , Divorce and Separation , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Intellectual Disability , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Phobias , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Love , Sexual Assault and Abuse , Smoking/Vaping Cessation , Social Anxiety and Phobia , Traumatic Brain Injury , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LIMHP #2412 (Expires: 2020-09-01)
It’s a bit early on in our sessions, but Amanda is very kind, good listener and definitely knows what she is talking about and how to respond. Very calming personality.