I am a marriage and family therapist licensed in Minnesota with over 7 years of experience working as a therapist in the schools, and as an outpatient therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, OCD, ADHD, mood disorders, relationship issues, grief/loss, and parenting problems. I have also worked with clients who have experienced trauma.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavior, attachment, solution focused, family of origin, and structural/strategic. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Fertility Issues, Guilt and shame, Infidelity, Mood disorders , Obsessions, Compulsions, and OCD, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MN LMFT 3831