Are you going through a difficult transition like the end of a relationship, attending college away from home, or trying to figure out what you want to do in life? Do you feel overwhelmed, depressed or anxious and resort to overeating, isolating, sleeping too much, or excessive worrying or procrastinating ? Have you tried to other methods to help yourself but you just keep spinning in circles and feel stuck, overwhelmed or self-sabotage? Are you frustrated with the push for taking antidepressants but want to heal naturally? I can help you overcome these issues and feel more empowered so that you can bring the fun back into your life and relationships. I can help you heal your depression and anxiety the natural way. You have all the answers within, I just help you get there!
I am a Holistic therapist and enjoy helping clients find their authentic selves within, naturally. I have been working with clients for almost 20 years and my experiences include helping women feel more empowered, adoptions work, overcoming trauma or sexual assault, teaching at our local university, and in the last ten years has focused on the connection between mind and body. Learning how to calm the mind is something I enjoy teaching to clients with a mindfulness approach. My holistic approach incorporates mind, body and spirit for emotional wellness. I have a specialty in neuro-nutrient therapy (alternatives to medications to heal depression/ anxiety with nutrition vitamins and supplements), yoga therapy, and energy work. I am also a certified hypnotherapist and meridian tapping practitioner (EFT) which goes to the heart of the matter and usually lies in our subconscious, so I take that into special consideration, especially when I see clients "stuck" in patterns of self-sabotage. I am also a solution-focused therapist who gets great joy from helping clients get results rapidly. Who has time or money to spend years in therapy? Take the first step in your healing, and heal your depression/anxiety the natural and holistic way.
I am licensed as a clinical social worker and certified as a Neuro-Nutrient specialist which addresses an overall neurotransmitter deficiency that keeps clients stuck anxious or depressed, despite treatment in traditional talk therapy. Once the imbalance is corrected through vitamins, supplements, and nutrition- then I have seen amazing developments and growth occur as the coping skills can now work and create lasting change. It is very difficult to "talk" someone out of depression or anxiety if there is a chemical imbalance. Clients are amazed at how rapidly they transform with my holistic approach and can use the coping skills taught in therapy to produce rapid results. Because I have seen such miraculous results for those clients who benefit from this holistic approach, I am confident that you will too.! I look forward to talking with you about healing and how you can overcome self-sabotage, depression, and anxiety and re-discover your happiness, joy, energy, motivation, peace and calm.
- Stress, Anxiety
- Trauma and abuse
LCSW #20561 (Expires: 2019-05-31)
Ami is a very warm and thoughtful counselor who made me feel listened to and understood. She gave me some concrete advice and actions that I was able to apply to my life in a practical way. I trust her and would recommend her to others.