Therapist Amy Hatcher Photo

Amy Hatcher, LCSW

Stress, Anxiety Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I’m a licensed therapist in Colorado with over twenty years of experience. My approach to therapy is rooted in mindfulness and building a collaborative partnership to address your concerns. My areas of expertise include depression, anxiety, anger management, and stress reduction. I’ve spent the past thirteen years working with teens and families as they navigate the ups and downs during this often challenging stage of life. Among other treatment approaches, I often utilize Acceptance and Commitment Therapy (ACT), which focuses on the present moment. This is where we have control and where change occurs. It is where we become conscious of the habitual stories we tell ourselves, the negative labels we assign ourselves, and how these create a state of discomfort and suffering. In this moment, we can focus on acting in accordance with our values and commit to making changes in our lives that foster our authentic selves.

My ongoing practice of mindful awareness has been transformational in every aspect of my life. I am constantly evolving, as we all are. Learning how to connect with myself in the present moment has grounded me both personally and professionally.

“When we are aware of our own feelings we can respond to the other’s rather than react to them. Reacting means meeting the other’s feeling with our own feelings. Responding means meeting his/her feelings with understanding.” – Jack Marquis

It takes courage to delve into self-inquiry and observation, to notice habitual patterns, and to take action in the direction of what you truly value! If you are ready to take this step, I would be delighted to assist you on your journey.

Professional experience

20yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW 00000363