I am a licensed professional counselor in the state of Pennsylvania with over 8 years of experience working with adolescents and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, navigating major life transitions, and trauma. I have a strong specialty in disordered eating and in particular love to work with women who want to improve their body image and feel more comfortable in their own skin.
My counseling style is warm and tailored to your individual needs and goals. My approach combines cognitive-behavioral, client-centered, psychodynamic, and emotion-focused therapy. What this means in practical terms is that if you're looking to challenge unhelpful thought patterns or to come to a deeper understanding of the roles you play in your relationships, you've come to the right place. I love to help people identify what they want and need in their relationships, work/career path, and/or leisure time and to find ways to get these needs met or to find more balance in their lives overall.
I commend the courage and vulnerability that it takes to reach out to a therapist for help and look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties
PA LPC PC006491