Are you frustrated, tired and annoyed that you are dealing with the same old issues?
Are you feeling lonely, disconnected or not like yourself?
Are their issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed?
Do you ever feel swept away by your emotions and don't know how to get them under control?
Maybe you have already sought help before or you are new to therapy but you ultimately want to feel better, improve your life and your relationships and stop feeling stuck. It matters to me that you have the skills you need to be successful independent from our sessions. I will guide you through practicing the methods that will help you cope with difficult emotions, build insight and self-awareness, and teach you how to be more responsive and less reactive to the problems in your life.
Whether you are dealing with stress, depression, anxiety, trauma and loss, eating disorders, relationship issues, or other problems, I will guide you in remembering how to feel and be more like yourself while helping you reconnect with your natural abilities to heal and cope with the issues of life.
As an LCSW with over 14 years of experience in psychotherapy and coaching/consulting, I have specialized in treating issues related to trauma, PTSD, grief and loss, eating disorders and related issues. I have worked with diverse populations, including veterans & military officials, first responders, nurses, and helping professionals along with those from diverse cultural and spiritual backgrounds from all faiths. This background and awareness also makes me sensitive to the areas that one's faith or spiritual experiences may be falsely mistaken for mental illness, and I have helped many people recover from spiritual or religious abuse or dealing with the negative effects of religious discrimination. For those who are interested, I also integrate either faith-based or Christian counseling into our work together as an additional support.
I look forward to helping you feel better and ultimately helping you tap into your abilities to help yourself!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Career difficulties, Depression, Coping with life changes, ADHD, Abandonment, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
PA LCSW CW016465
These quotes represent just a few of the many positive reviews that we have received for Amy Lohr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She just gets it and provides an approach to therapy I’ve didn’t knew existed but is exactly what I needed.
Written on Apr 11, 2022 after therapy with Amy for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, and coaching
Very knowledgeable, patient and understanding.
Written on Oct 21, 2021 after therapy with Amy for 1 month on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd