Therapist Amy Pfau Photo

Amy Pfau, LPCC

Stress, Anxiety Relationship issues Family conflicts Parenting issues Coping with life changes
Video Phone Messaging

About me

I am licensed in Minnesota with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My favorite thing to do in this world is to show up for people, and do my best to hear not only what they say, but what they don't say. In my view, this is how we, as a team, get to the root of problems and tackle them from the ground up.

Throughout my career, I have worked in settings that required me to be able to work with every client that came my way. I have not have the "luxury" of specializing, or picking and choosing. I believe this benefits me, and you, as it gives me a wide knowledge base.

In my personal and professional life I am a body positive, LGBTQ+ and BIPOC advocate. I am also a liberal Christian who grew up in a very conservative Christian home. Reconciling my disparate belief systems has been a challenge that I am glad to say I feel comfortable with. I have grown as a person, and strive to embrace every person for who they are, wherever they are at in their journey.

I look forward to working with you, whoever you may be!

I am available for video and phone sessions Monday through Friday after 5:30 PM and on the weekends. Monday through Friday midday appointments (between 11 and 1) are available over the phone only at this time.

Professional experience

18yrs in practice

Additional areas of focus: Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Depression, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Body Image, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Guilt and Shame, Immigration Issues, Isolation/Loneliness, Life Purpose, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

License information

MN LPCC 00160


These quotes represent just a few of the many positive reviews that we have received for Amy Pfau. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amy's demeanor and tone makes it very easy to talk to her.

Written on Sep 19, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes

Amy was patient and really listened to my concerns. She was able to suggest some daily practices to incorporate into my healing journey that fit with my lifestyle and beliefs. I have absolutely enjoyed working with Amy!

Written on Sep 11, 2022 after therapy with Amy for 2 weeks on issues concerning trauma and abuse

She’s very kind and understanding. I feel comfortable with her and only met with her twice.

Written on Sep 07, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, and sleeping disorders