Therapist Ana Tamez Photo

Ana Tamez, LPC

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! My name is Ana Tamez and I am a Licensed Professional Therapist in Texas. I graduated with my Masters in Clinical Rehabilitation Counseling at UTRGV. I have six years in the mental health field where I have had the privilege of working with people and their families of all ages from working in youth & family services to an unaccompanied minor shelter, and more recently, to a behavioral hospital. My treatment approach depends on the needs of who I am working with however, I primarily focus on CBT in order to help you better help yourself in the most positive way possible.
On my spare time I enjoy reading, working out, and spending time relaxing with my four year old dog. I love to learn and help others as much as I can, I look forward to growing with you!

Professional experience

3yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Communication problems, Control issues, Emptiness, Family Problems, Self-Harm, Self-love, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

TX LPC 82649